I’m Taking Too Long To Heal

All CoursesPain Relief with EFTLB28 · I’m Taking Too Long To Heal

Limiting Beliefs · Script

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Check In: I’m Taking Too Long To Heal

Say aloud:

I’m Taking Too Long to Heal

Notice how true it feels in your body on a scale from 0 to 10. Zero means the statement has no felt charge for you, and 10 means it feels completely true.

Starting intensity: _____

Tapping 1: I’m Taking Too Long To Heal

Side of the Hand: Even though I believe that I’m taking too long to heal… I deeply and profoundly love and accept myself anyway.

Even though I’m convinced that I’m taking too long to heal… I deeply and profoundly love and accept who I am.

Even though I have this conviction… and I have proof that I am taking too long to heal… I accept who I am and how I feel about it.

Top of the Head: I’m taking too long to heal.
Eyebrow: It just feels “too long.”
Side of the Eye: I’m mad at my body because of it.
Under the Eye: I’m taking too long to heal.
Under the Nose: I’m taking WAY too long to heal!
Chin: I’m convinced that I’m taking too long to heal.
Collarbone: And I’m so impatient about it.
Under the Arm: I’m taking too long to heal.

Take a slow breath.

Tapping 2: I’m Taking Too Long To Heal

Side of the Hand: Even though I’m convinced that I’m taking too long to heal… and I’ve very impatient about it… I deeply and profoundly love and accept myself anyway.

Even though I’m convinced that I’m taking too long to heal… I accept who I am and how I feel anyway.

Even though I’m taking WAY too long to heal… I deeply and profoundly love and accept myself… no matter what!

Top of the Head: I’ve been taking too long to heal.
Eyebrow: I think I’m going to change that pattern.
Side of the Eye: I’m taking too long to heal.
Under the Eye: Not anymore!
Under the Nose: I think I’m going to speed up my healing.
Chin: I’ve been taking too long to heal.
Collarbone: I’ve been taking WAY too long to heal.
Under the Arm: Not anymore!

Top of the Head: I feel a difference in my healing.
Eyebrow: I feel more relaxed about it.
Side of the Eye: I’m allowing my body to heal.
Under the Eye: I’m allowing my whole body to feel better.
Under the Nose: I love healing at the perfect speed.
Chin: I feel better already.
Collarbone: I love feeling the healing happening.
Under the Arm: I appreciate who I am… I love my body… and I love experiencing the healing right now.

Take a slow breath.

Check Again: I’m Taking Too Long To Heal

Say I’m Taking Too Long to Heal again. Notice how true it feels now.

Current intensity: _____

If another pass feels right, repeat the practice while staying attentive to what you notice in your body.

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Getting Started
Pain Relief Coaching
Limiting Beliefs
Emotional States
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