Nothing Will Work for Me

Side of the Hand: Even though nothing will work for me… I deeply and completely love and accept myself anyway.

Even though nothing will ever work for me… never has… never will… I accept myself and all of my feelings.

Even though nothing will ever work for me… and that makes me feel hopeless… I deeply and completely accept myself and my body.

Top of the Head: Nothing will work for me.
Eyebrow: Nothing will ever work for me.
Side of the Eye: Nope! Nothing will work for me.
Under the Eye: My body simply refuses to let anything work for me.
Under the Nose: That’s just the way it’s always has been.
Chin: And it makes me feel so anxious.
Collarbone: Nothing will ever work for me.
Under the Arm: I’m convinced that nothing will ever work for me… and I refuse to believe otherwise!

Take a slow breath.

Side of the Hand: Even though nothing will ever work for me… I accept myself and all of my feelings.

Even though nothing will ever work for me… so why keep hoping… I am still open to finding something that will work for me.

Even though nothing will ever work for me… I am open to finding something that works surprisingly well for me.

Top of the Head: Nothing will ever work for me.
Eyebrow: What if something did work for me?
Side of the Eye: I refuse to hope that this will work for me.
Under the Eye: I refuse to be disappointed once again.
Under the Nose: Nothing will ever work for me.
Chin: It may work for someone else…
Collarbone: But it won’t work for me!
Under the Arm: I have way too much evidence that nothing will ever work for me!

Top of the Head: But I’m not dead yet…
Eyebrow: I’m still open to something working for me.
Side of the Eye: I’ve decided to feel safe right now.
Under the Eye: I choose to be surprisingly calm as I explore these energies.
Under the Nose: I’m willing to let my body relax into well-being.
Chin: It feels good to soothe my body and my mind.
Collarbone: I’m ready to let something work for me.
Under the Arm: I choose to feel surprisingly calm and confident that this will work for me.

Take a slow breath.