I’m Very Lonely

Side of the Hand: Even though I’m very lonely… I deeply and completely accept myself anyway.

Even though I’m very lonely… I accept where I am and how I feel.

Even though I’m very lonely… I choose to love and accept myself anyway.

Top of the Head: I’m very lonely.
Eyebrow: I feel so very lonely.
Side of the Eye: I’m really alone.
Under the Eye: I feel so very lonely.
Under the Nose: I’m indeed very, very lonely.
Chin: Yes, I am lonely.
Collarbone: I am lonely.
Under the Arm: I am lonely… so very lonely… so very very very very very lonely.

Take a slow breath.

Side of the Hand: Even though I’m still very lonely… and it’s not like anyone suddenly showed up to help… I accept myself and all of my feelings.

Even though I’m still very lonely… I’m open to feeling surprisingly peaceful.

Even though I’m lonely… I accept this solitude… and I choose to feel surprisingly connected to All That Is.

Top of the Head: I’m still very lonely.
Eyebrow: Aren’t I totally alone?
Side of the Eye: I feel so totally alone.
Under the Eye: Sometimes I feel totally alone.
Under the Nose: I’m not always lonely.
Chin: Sometimes I like being alone.
Collarbone: Solitude can be healing.
Under the Arm: I’ve been feeling so very alone… and I’m open to feeling more connected.

Top of the Head: What if there is Love in the air I breathe?
Eyebrow: I’m still feeling a bit lonely.
Side of the Eye: And that’s okay.
Under the Eye: I’m also feeling a bit more connected.
Under the Nose: What if I focused on my own heart?
Chin: What if I radiated love from my heart?
Collarbone: I appreciate feeling more connected.
Under the Arm: Even in my solitude… I tap into the energy of my own heart… and I’m grateful for my growing sense of connection.

Take a slow breath.