It’s Not Fair!

Side of the Hand: Even though it’s not fair… I deeply and completely accept myself.

Even though it’s totally not fair… I honor and respect all of my feelings.

Even though it’s not fair… I choose to treat myself fairly.

Top of the Head: It’s not fair.
Eyebrow: Totally not fair.
Side of the Eye: Unfair!
Under the Eye: Unfair!
Under the Nose: Totally unfair!
Chin: I can’t stand how unfair this is!
Collarbone: It’s not fair!
Under the Arm: It’s totally not fair!

Take a slow breath.

Side of the Hand: Even though it’s not fair… that’s just honest truth… I accept myself.

Even though it’s not fair… and I really need it to be fair… I deeply and profoundly love and accept myself.

Even though it’s not fair at all… I’m open to feeling surprisingly calm and confident anyway.

Top of the Head: It’s not fair.
Eyebrow: Is it ever fair?
Side of the Eye: Why can’t it be fair?
Under the Eye: It’s not fair.
Under the Nose: I need it to be fair… don’t I?
Chin: It’s really not fair.
Collarbone: I can’t stand how unfair it is.
Under the Arm: So what if it’s not fair?… I choose to feel calm and confident anyway!

Top of the Head: But it’s not fair!
Eyebrow: It’ll never be fair.
Side of the Eye: So what!
Under the Eye: I’m letting go of my need for it to be fair.
Under the Nose: I choose to feel surprisingly calm.
Chin: It is unfair… and I’m okay.
Collarbone: It is unfair… and I’m going to feel relief anyway.
Under the Arm: Life may be unfair… but I choose to feel calm and confident anyway.

Take a slow breath.