Ever notice how changing small things can feel like a bother? Too much work for the reward? Silly example… Whenever I zoom, I put on a bit of makeup. I think the definition makes understanding emotions on video easier. For years I’ve had a scratchy brush to put on blush. Every time I notice the brush is …
Welcome to Thriving Now!
50% of everything you do… isn’t as good as the other half. The first time I heard this, it was like a punch in the gut. Oh no, it’s true. Half of everything I do isn’t any good. Arrgh! And then I had to smile because…
...What do you do if your self-judgment gets in the way of tapping? It isn’t fun to do something when you are constantly feeling criticized!
...“Worried” and “angry” are emotional postures. So are peevish, cynical, critical, lonely, unmotivated, ignored, friendless, untrusting, not-good-enough, unappreciated, and unloved. Let’s also include overwhelmed, frustrated, impatient, and stressed. If a person demonstrates such a state of being on a consistent basis, it is an emotional posture. It has become how the person stands and relates to the world. EFT and our group coaching program can help you establish new, self-empowered emotional postures.
...Are you needing an uplift? A simple uplift is the type of thing that is available, I believe, to anyone anywhere. Simple says that it doesn’t have to be Big. It doesn’t have to be complicated. All the conditions don’t have to be perfect. And it can still be savored and give us a pleasurable boost.
...When you’re distressed, can you shift to neutral with confidence and ease? I didn’t realize for a long time that this is a SKILL… a skill that can be cultivated and become one of the most beautiful gifts we can give to ourselves and those around us. People talk about wanting to be Happy. They …
Is PAIN getting in your way? Whether it's emotional distress, physical pain, fear & anxiety, worry, past trauma, active disease, stress, overwhelm... or a painful combination! Get Relief Now
Thriving Now – Community Center – Latest topics
- The Time Is NowI love the mind of Alan Watts. “Our consciousness is almost completely preoccupied with memory and expectation.” 2 posts - 2 participants Read full topic
- Lifestyle DesignLifestyle Design Lifestyle design is when we consciously choose what “thriving” means to us (and those we share our life with) and direct our energy and engagement to co-create that together. Lifestyle design is rooted in what matters to us emotionally, physically, and relationally. It looks for freedom through mindful resource allocation (and even conscious […]
- Too Big, Too Small: Making ChangesComing Tue Jul 26 2022 at 830pm EDT / 530pm PDT 2 posts - 1 participant Read full topic
- Delayed GratificationComing Sun Jul 24 2022 at 5pm EDT / 2pm PDT 5 posts - 2 participants Read full topic
- InfluenceInfluence To influence is to use energy and clarity to reveal, invite, explore, and seek out mutual yesses while cultivating better boundaries and respecting the emotional freedom and sacred decisions of others. Embracing influence puts us in a place where we are co-creating rather than “bossing.” Influence can empower everyone in the community by quieting […]
- ImprovisationImprovisation Improvisation is the spontaneous movement from yes to yes to yes as we engage freely with what is present right here, right now. Improvisation allows more freedom for the co-creators. We learn to feel and act from our YES, knowing that this will lead to another yes and another, in the infinite game. To […]
- Buying Guitars1 post - 1 participant Read full topic
- Daffy And Elmer1 post - 1 participant Read full topic
- Perspective!Maybe my fave Mark Twain quote… 1 post - 1 participant Read full topic
- Quicksand!1 post - 1 participant Read full topic
- In there here and NOW... only Meow1 post - 1 participant Read full topic
- To Live Without AngerCultivating truth and justice is pretty easy for me…living without anger seems far more difficult. I really dig the ancient Greek Stoic philosophers, of which Marcus Aurelius was one. Very pragmatic and sophisticatedly deep thinkers. 4 posts - 3 participants Read full topic
- Deliciously X Rated MovieI’m feeling quite vulnerable posting this but I just watched the movie Good Luck to you Leo Grande on Hulu. I’d read about this movie and was very curious. So I watched it when it came out yesterday. I laughed, I cried, I fantasized, cried some more. Today I watched it again and took some […]
- Good Bones2 posts - 2 participants Read full topic
- Don't Give Up"Don’t give up when your heart is weary. Don’t give up when your eyes are teary "… I don’t like that we have to keep on “fighting” but damn it sure feels like it some days. We’re all here learning other ways not to give up without having to fight. https://www.youtube.com/embed/76auK0v11Y8 5 posts - 4 […]
- What Are you Thinking?1 post - 1 participant Read full topic
- Maintenance DebtI just finished updating Being Seen into the new self-paced lesson format. I gotta say, it’s made me really AWARE of how much maintenance is required for “property.” Around this home, even though we rent, there’s yard work, cleaning, organizing, pressure washing the decks and touching up the paint, cleaning out the dryer vent pipe, […]
- What's most painful thing you've been told?https://www.youtube.com/embed/AVYNk2dPb9U 11 posts - 7 participants Read full topic
- My new song to share...!It’s been a year since I last wrote my previous song and I’m happy to be able to finally finish this one! Here it is if you guys liked to hear it! 7 posts - 4 participants Read full topic
- On Demand!Whenever I go into my email spam folder to empty it out there are a whole bunch of emails from something called ‘Erect On Demand’. On demand? For my whole life it’s been my nature to resist anything that has been ‘demanded’ of me. I just can’t imagine me or anyone else demanding I get […]