Nothing Has Worked for Me Before

All CoursesPain Relief with EFTLB01 · Nothing Has Worked for Me Before

Limiting Beliefs · Script

Listen or Follow Along

Download the MP3

Check In: Nothing Has Worked for Me Before

Say aloud:

Nothing Has Worked for Me Before

Notice how true it feels in your body on a scale from 0 to 10. Zero means the statement has no felt charge for you, and 10 means it feels completely true.

Starting intensity: _____

Tapping 1: Nothing Has Worked for Me Before

Side of the Hand: Even though nothing has ever worked for me before… I deeply and completely love and accept myself anyway.

Even though nothing has ever worked for me before… and it’s really frustrating… I deeply and profoundly love and accept who I am.

Even though nothing has ever worked for me before… and it’s so frustrating… I deeply and profoundly love and accept who I am and how I feel.

Top of the Head: Nothing has worked for me before.
Eyebrow: Absolutely nothing has worked for me before.
Side of the Eye: Nothing has ever worked for me before.
Under the Eye: And I am so frustrated.
Under the Nose: What is wrong with me?
Chin: Nothing has worked for me before.
Collarbone: Nothing has ever worked for me before.
Under the Arm: Nothing has ever worked for me before.

Take a slow breath.

Tapping 2: Nothing Has Worked for Me Before

Side of the Hand: Even though nothing has ever worked for me before… I choose to feel calm and peaceful anyway.

Even though nothing has ever worked for me before… I choose to appreciate my body.

Even though I feel frustrated because nothing has ever worked for me before… I deeply and profoundly love and accept myself anyway.

Top of the Head: Nothing has worked for me before.
Eyebrow: What if I could change my energy?
Side of the Eye: Nothing has worked for me before.
Under the Eye: I am about to change that pattern.
Under the Nose: Nothing has worked for me before.
Chin: But I think I feel something shifting.
Collarbone: Nothing has ever worked for me before.
Under the Arm: But I know something is changing.

Top of the Head: I know something is changing in my energy.
Eyebrow: This used to be true.
Side of the Eye: But now things are working for me.
Under the Eye: And it feels SO good.
Under the Nose: I feel the relief in my body.
Chin: I almost feel hopeful.
Collarbone: I feel relief and peace in my body.
Under the Arm: I’m so happy that things are starting to work for me now.

Take a slow breath.

Check Again: Nothing Has Worked for Me Before

Say Nothing Has Worked for Me Before again. Notice how true it feels now.

Current intensity: _____

If another pass feels right, repeat the practice while staying attentive to what you notice in your body.

Browse the complete course
Getting Started
Pain Relief Coaching
Limiting Beliefs
Emotional States
Ask Gus Open Gus to ask a question. Gus won't respond until you ask.