I Can’t Afford What I Need to Get Well

Limiting Beliefs · Script

Listen or Follow Along

Check In: I Can’t Afford What I Need to Get Well

Say aloud:

I Can’t Afford What I Need to Get Well

Notice how true it feels in your body on a scale from 0 to 10. Zero means the statement has no felt charge for you, and 10 means it feels completely true.

Starting intensity: _____

Tapping 1: I Can’t Afford What I Need to Get Well

Side of the Hand: Even though I can’t afford what I need to get well… I accept myself and all of my feelings.

Even though I can’t possibly afford what I need to get well… and that makes me feel sick… I deeply and profoundly love and accept all of me.

Even though I can’t afford what I need to get well… I deeply and completely accept myself anyway.

Top of the Head: I’m too poor!
Eyebrow: I don’t have the money!
Side of the Eye: I can’t afford what I need.
Under the Eye: I simply can’t afford what I need.
Under the Nose: I can’t get well… if I can’t afford what I need to get well.
Chin: Can I?
Collarbone: I can’t afford it.
Under the Arm: I can’t afford it now… and I don’t see that changing anytime soon.

Take a slow breath.

Tapping 2: I Can’t Afford What I Need to Get Well

Side of the Hand: Even though I can’t afford what I need to get well… I accept myself and all of my feelings.

Even though I don’t see how I can afford what I need to get well… I have decided to boost my own healing energies in the meantime.

Even though it seems I need more money than I have… or I just can’t get well… I am open to the possibility… that I am activating untapped healing powers within me… right now!

Top of the Head: But I can’t afford what I need to get well!
Eyebrow: That’s the truth!
Side of the Eye: Isn’t it?
Under the Eye: What if I have more healing potential than I give myself credit for?
Under the Nose: I could use some credit!
Chin: Maybe I could give my body a big line of credit?
Collarbone: I can afford to give myself some credit.
Under the Arm: I am taking steps to bring my body relief… and I give myself credit for that!

Top of the Head: It’s about time someone gave me some credit!
Eyebrow: I deserve to get some credit!
Side of the Eye: I’m giving myself some credit.
Under the Eye: It feels good to be able to afford that at least!
Under the Nose: My body deserves a lot more credit than it gets.
Chin: I’m relaxing into giving myself an abundance of positive energy.
Collarbone: I can afford to give myself an abundance of positive energy.
Under the Arm: I can afford as much positive energy as I need to get well.

Take a slow breath.

Check Again: I Can’t Afford What I Need to Get Well

Say I Can’t Afford What I Need to Get Well again. Notice how true it feels now.

Current intensity: _____

If another pass feels right, repeat the practice while staying attentive to what you notice in your body.

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Limiting Beliefs

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