I Am Unforgivable

Side of the Hand: Even though I am unforgivable… I deeply and completely accept myself anyway.

Even though I feel totally unforgivable… I accept myself and this feeling.

Even though I’m convinced I am unforgivable… and I have my reasons… I accept who I am and how I feel.

Top of the Head: I am unforgivable.
Eyebrow: I am unforgivable.
Side of the Eye: I am so very unforgivable.
Under the Eye: I can’t imagine ever being forgivable.
Under the Nose: I am way too guilty to ever be forgivable.
Chin: That the truth… I am unforgivable.
Collarbone: I am unforgivable.
Under the Arm: I may be the most unforgivable person in history!

Take a slow breath.

Side of the Hand: Even though I am unforgivable… I accept who I am anyway.

Even though I have so much proof that I am unforgivable… I choose to accept all of me.

Even though no one will forgive me, and I won’t either… I deeply and profoundly love and accept my unforgivable self anyway!

Top of the Head: I’m just SO unforgivable!
Eyebrow: There’s never been a more unforgivable person!
Side of the Eye: I refuse to forgive myself.
Under the Eye: You can’t make me forgive myself.
Under the Nose: I’m just too guilty to forgive.
Chin: Not even Mother Teresa would forgive me!
Collarbone: So I am not going to forgive me either. So there!
Under the Arm: I don’t know why I’m so unforgivable… I’m just sure that I am!

Top of the Head: What if I am forgivable?
Eyebrow: Impossible!
Side of the Eye: But what if I am forgivable?
Under the Eye: I’m going to imagine myself as forgivable.
Under the Nose: I wonder what forgiving myself would do for my body.
Chin: Maybe I can allow myself the relief…. of just a BIT of forgiveness.
Collarbone: I don’t have to forgive all of me, all at once.
Under the Arm: I intend to allow more and more forgiveness for myself… every day and in every way.

Take a slow breath.