I’m Destined to Have a Lousy Life

Side of the Hand: Even though I’m destined to have a lousy life… I accept who I am and how I feel about this.

Even though I’m destined to have a rotten, lousy life… that’s just the way it is… I deeply and completely accept my life anyway.

Even though I’m convinced I’m going to have a lousy life… I’m open to the possibility that it won’t be DEEPLY and COMPLETELY lousy!

Top of the Head: A lousy life.
Eyebrow: How could it not be?
Side of the Eye: Don’t you know the pain I’m in?
Under the Eye: I’m destined for a lousy life.
Under the Nose: Yes! A totally lousy life.
Chin: A perfectly lousy life!
Collarbone: I am so looking forward to a long, lousy life.
Under the Arm: I am destined for a lousy life… aren’t I?

Take a slow breath.

Side of the Hand: Even though I don’t see how my life could be anything but lousy… I am open to new impossibilities anyway.

Even though I’m totally pessimistic about my life… you can’t make me hope it will get better… I am raising my healthy vibrations anyway.

Even though I really want to feel better… and I’m also convinced I’m destined for a lousy life… I deeply and completely accept this CONFLICT.

Top of the Head: I really want to feel relief.
Eyebrow: But then my life wouldn’t be totally lousy!
Side of the Eye: I need for my life to be totally lousy.
Under the Eye: No, I don’t.
Under the Nose: Yes, I do!
Chin: What if my life isn’t lousy now?
Collarbone: What if there are things I can be grateful for right now?
Under the Arm: I’ve decided to be open to the remote possibility… that my life isn’t totally lousy NOW… and might not be totally lousy in the future.

Top of the Head: I am where I am.
Eyebrow: It could be worse!
Side of the Eye: What if ‘this too shall pass’?
Under the Eye: What if I relax and smile?
Under the Nose: What if I put on a goofy grin and laughed?
Chin: THAT would surprise everyone, including me!
Collarbone: Maybe I have some freedom here.
Under the Arm: I choose to exercise my emotional freedom, right here, right now… and focus on something in my life that pleases me.

Take a slow breath.