Blog
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When Your Fears Get In The Way of Making a Difference
Join us for our one hour training on “When Your Fears Get In The Way of Making a Difference.” You can register with one click for the recording. Our primitive brain was designed to keep us safe. Yet, it can put the parking brake on — even when we want to emerge into making a…
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Is how you want to Love… typical?
Cathy and I are not typical… and so what? You are not typical, either. Have you ever rolled your eyes at some of the notions about “what it takes” to have awesome relationships? For me, I needed a way of seeing love as co-creating a life that is thriving, delicious, and an eco-system that nourishes…
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Books! Books! Everywhere!
Books! They can change your life! And “too many” books can weigh down your energy and clog you up. (The “too many” is by YOUR definition, not anyone else’s. If they give you joy, perfect. If you feel overwhelmed or weighed down, that would be the emotional clue we’re talking about here.) Right now, we’re going…
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Clearing Clutter… Are There Emotions in Your “Stuff”?
I didn’t really think I had a clutter problem. Of course, there was THAT pile… that felt strangely overwhelming. Yeah, and the closet… that made my whole home feel less comfortable every time I went into it. If we define “clutter” as anything that feels out of place, that drains our energy, or that is…
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Overcoming Insomnia with Sleep Now!
Lack of sleep can literally change your mind. It can effect your memory, your mood, greatly increase depression, and impact your decision making in profound and negative ways. When you’re rested, you have more confidence, ease, and focus for yourself, your loved ones, your job, and your life! Sleep lets people relax, renew, and recharge…
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Is Your Loneliness Starving You?
Loneliness… that feeling like there is an echo in your heart because it’s so empty… that fear that you’ll never find loved ones to hold you close and accept you for who you are? It doesn’t have to be that way! In the middle of the night. On Valentines or New Years. When there’s something wonderful to celebrate. Or…
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What blocks your decisions?
We’re flooded with choices every day. One of the keys to a smooth and efficient life is making good decisions quickly and moving on (or at least making SOME decision quickly and course correcting if it doesn’t work). But a lot of people struggle with decisions. What blocks your ease and flow? There are several…
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A Thanksgiving Tapping For Abundance, and Do You Ever Feel Guilty?
Do you ever feel guilty for not practicing gratitude more? (I know I do) Funny how gratitude feels good, but the human brain just doesn’t turn to it very often. We’re fixers, doers, and “becomers.” Nothing wrong with that! The abundance we have is in large part due to the strong asking of generations before…
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Does your HEART make choices EASIER?
Imagine… you have a best friend… a true BFF. You’re supporting her 24/7, really pumping out the energy. You’re tuned into the life you share and have an awareness of so much that is going on inside and outside your relationship. But when it comes to making decisions (that affect you both!) she just does…
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FEAR? …or Guidance?
Is it FEAR or is it GUIDANCE…? That IS an awesome question. People can fear people, places, and bugs that really are nothing to be scared about. Such inner noise depletes a person and leaves them contracted and afraid. We can be guided by those same neurons in our body and brain to be cautious near the edge…