The Recorded Coaching Session is BelowListen and Tap Along!The emotional weather these days feels… unpredictable. Sunny feeling one moment and then with a cold gust of fearfulness — other people’s if not our own.  It’s into this that we emerge… and not just now from quarantine and isolation. People who have struggled with social anxiety will

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Do you hate part of your body? Have you been dragging that negative energy and dislike along with you for years, maybe decades… And wondering why you feel heavy, unlovable, and numb so much of the time. We’d love for you to reconnect and help those parts of you feel loved… and to heal deeply and completely. (Free coaching session)

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If you’ve ever said yes when your body was screaming NO, you know what a toll it takes. Isn’t it time you developed a Powerful YES? A Confident YES?

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When I meditated on the word Guidance, I kept seeing “dance” at the end of the word. I remember reading that doing God’s will is a lot like dancing.

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Do you find yourself eating when you didn’t mean to? Eating things you didn’t intend to? What if you learned to cover-up and bury emotions with food? In this free video workshop, we use Tapping to release the compulsive need for food to comfort, stuff down, and bury when we feel powerful emotions… and more.

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What are family rules? They are the generational “laws of the universe” as your family understood them. There may be other levels of rules, but these are the ones we consider the most insidious because they are often unconscious and powerfully impact our lives. Changing these beliefs requires making them conscious… and then using energy tapping (EFT) to release their steadfast hold on our subconscious actions.

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I promised you a simple trick that I learned from my cat to turn your morning (and your day) around. So here it is, courtesy of Molly. Molly loves to cuddle in the morning. And she *knows* I hit the snooze for 5 minutes. She thinks it’s a signal to cuddle and get scritches. What

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(Free Video Presentation) Would you ask a 3-year-old what house to buy? Do you ask a 5-year-old who to date? If you have unresolved traumas from when you were 3- or 5-years-old, these frozen memories may have more impact on these adult decisions than you might think. You can find out what might be blocking you by watching this video…

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Why do you keep repeating negative thoughts? There is a certain draw to them. Almost like watching a car accident… That semi-compulsive feeling comes from somewhere. And it has roots in some very important survival skills. When you notice yourself in a pattern of negative thoughts, mugged by your own mind: Congratulate yourself on noticing!

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Ever feel like your thoughts were a car skidding out of control… And you were trapped inside? Thoughts can be SO powerful. And believable. It’s easy to get caught up in them and sucked into the story they create. Yet those stories, for many of us, are incredibly negative and fear filled. If you saw

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