The Recorded Coaching Session is BelowListen and Tap Along!The emotional weather these days feels… unpredictable. Sunny feeling one moment and then with a cold gust of fearfulness — other people’s if not our own. It’s into this that we emerge… and not just now from quarantine and isolation. People who have struggled with social anxiety will
Our Free Coaching and Tapping Session is belowIn times of high stress and changing concerns do you need to recalibrate your threat sensors?And how do you do that?It can be so challenging to deal with the sense of threat… and the stress that comes with it.And when the situation is changing day-to-day, with new information,
Facing what is real can release a lot of energy and bring joy and delight to the smallest moments. It’s when we try to ignore or deny that life gets dull and heavy. Building the muscles to face what is actually happening, and not trying to avoid, can let us be present with the joy that life threads through most experiences. (Free Workshop Session)
With so many of us isolating and social distancing right now, getting our connection needs met is more challenging than ever! Many of us are trying to meet our connection needs virtually… Which is great for flattening the curve of the Coronavirus… AND…How do you get the most nutrition out of your virtual connections? (Free Workshop Session)
Staying Grounded and Present In the Midst of Global Fear (Free Recorded Workshop). Whether it’s the fear of a virus that’s appearing in different places, the stock market falling, essential supplies being sold out of stores… The news can give most minds plenty to fear. The survival part of our brains can be really triggered. Join us for this tapping and sharing workshop and circle.
Quick Reminder: Our replay of our session on Facing Disappointment ~ Feeling the Feelings is available. Watch it here and read below for some extra energy tuning… and share with your friends! Could disappointment serve an intelligent purpose in our lives??? Imagine you’re starving and there’s a juicy apple out of reach in the tree. You
Guilt and shame producing phrases echo through many people’s childhood. Parents, teachers, grandparents, siblings, even complete strangers use those words, and others repeat them. Those phrases are used because they work… at least in the short run. They are great way to “cope” with and manage children. Here’s why…