Blog
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Re-Freshed… Learn EFT Tapping Course
In 2000, I really needed emotional resilience. The dot-com bust had everyone in my industry freaked. Layoffs and more were happening. I was telecommuting three time zones away while homeschooling two kids. EFT Tapping Upgraded My Wiring I used Tapping before meetings. I used Tapping while I paid my bills. I used it when flights…
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Our Clients Say…
We’ve had the honor of working with over 1500 clients in the past six years in groups such as the Thriving Now Team and in individual private sessions. To receive testimonials like these is deeply touching. We feel blessed to have so many people in our lives who can express gratitude and appreciation so beautifully.…
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Grounding Exercises – Regain Your Balance and Composure
(FREE Audio) When we start reconnecting with the body, sometimes we can find triggers that feel overwhelming. Here are some techniques that help us regain some balance and regroup. This audio covers what it means to be grounded along with some basic grounding techniques.
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Emotional Postures
“Worried” and “angry” are emotional postures. So are peevish, cynical, critical, lonely, unmotivated, ignored, friendless, untrusting, not-good-enough, unappreciated, and unloved. Let’s also include overwhelmed, frustrated, impatient, and stressed. If a person demonstrates such a state of being on a consistent basis, it is an emotional posture. It has become how the person stands and relates…
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The Immense Value in NEUTRAL
When you’re distressed, can you shift to neutral with confidence and ease? I didn’t realize for a long time that this is a SKILL… a skill that can be cultivated and become one of the most beautiful gifts we can give to ourselves and those around us. People talk about wanting to be Happy. They…
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The REAL Affirmation
A typical affirmation is stated in the present tense as if what you want is already yours. For example, “I am wonderful!” Say that to yourself. “I am wonderful!” Notice what your head says right after the affirmation. What your head says AFTER the affirmation is, indeed, the REAL affirmation.
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Pain Relief: Understanding the Messages from Your Body
Any of us that have spent even an hour in pain wants to change it. We want Relief and we want it NOW. We want to go from a place where we’re not sure we can deal with it… we’re not sure we’re even going to survive it… to something where we’re getting clarity from…