When we demonstrate our own personal power to resist and say NO, we feel in control. And that feels good. Yet, sometimes we resist that which is our own stated best interest. We say NO to ourselves! We say NO to our own positive choices.

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Frustrated? Who or what caused it? Where is it located in your body? Is it a pain in your neck? A tension in your stomach? A tense jaw? Let’s do EFT Tapping together to bring relief to your Frustration!

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Fear of disappointment can FREEZE people in their tracks! The fear of someone saying no can stop people from asking for what they want. Do you feel hesitant or afraid of being hurt when you…

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The holidays are supposed to be full of laughter and joy, aren’t they? I remember the promise of a glittering tree, brightly wrapped packages, warm cookies baking. As children, we were willing to dream and enjoy the wonder-filled moments of the season. As adults, we’ve been conditioned to put ourselves last. To check off the list and

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Twenty-two years ago, I really needed emotional resilience. The dot-com “bust” had everyone freaked in my industry. Layoffs and more were happening. I was telecommuting 3 timezones away while homeschooling two kids.EFT Tapping upgraded my wiring and gave me stability I never imagined.I used Tapping before meetings. I used Tapping while I paid my bills. I used

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We’ve had the honor of working with over 1500 clients in the past six years in groups such as the Thriving Now Team and in individual private sessions. To receive testimonials like these is deeply touching. We feel blessed to have so many people in our lives who can express gratitude and appreciation so beautifully. Thank you all! And thanks also to many, many more whose private stories of transformation we will treasure forever.

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(FREE Audio) When we start reconnecting with the body, sometimes we can find triggers that feel overwhelming. Here are some techniques that help us regain some balance and regroup. This audio covers what it means to be grounded along with some basic grounding techniques.

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Ever notice how changing small things can feel like a bother? Too much work for the reward? Silly example… Whenever I zoom, I put on a bit of makeup. I think the definition makes understanding emotions on video easier. For years I’ve had a scratchy brush to put on blush. Every time I notice the brush is

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What do you do if your self-judgment gets in the way of tapping? It isn’t fun to do something when you are constantly feeling criticized!

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“Worried” and “angry” are emotional postures. So are peevish, cynical, critical, lonely, unmotivated, ignored, friendless, untrusting, not-good-enough, unappreciated, and unloved. Let’s also include overwhelmed, frustrated, impatient, and stressed. If a person demonstrates such a state of being on a consistent basis, it is an emotional posture. It has become how the person stands and relates to the world. EFT and our group coaching program can help you establish new, self-empowered emotional postures.

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