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Category: Emotional Freedom for All

50% of Everything You Do Isn’t As Good… As The Other Half

50% of everything you do… isn’t as good as the other half. The first time I heard this, it was like a punch in the gut. Oh no, it’s true. Half of everything I do isn’t any good. Arrgh! And then I had to smile because…

Savoring Simple Uplifts

Are you needing an uplift? A simple uplift is the type of thing that is available, I believe, to anyone anywhere. Simple says that it doesn’t have to be Big. It doesn’t have to be complicated. All the conditions don’t have to be perfect. And it can still be savored and give us a pleasurable boost.

Pliable… or Playable?

We’re humans. We were born pliable. We adapt to different climates. Cold and warm, scary or pleasant weather. Cold and warm, scary or pleasant people. We were also born playable. We’re susceptible to being manipulated by others and by our culture. And there is a question we can ask to help us not be so susceptible… to give us clarity, calm, and confidence.

Allowing… Patient Presence

Allowing… it’s different than waiting. How can we be with “what isn’t YET” and still feel at ease? Patient Presence.

This Fresh NOW

What does This Fresh NOW offer us? If we let go of what was intended, what might arise Fresh Now?

Emotional Freedom Day – 1st Annual on 2020-07-11

Together let’s activate and celebrate Emotional Freedom! For this 1st Annual Emotional Freedom Day we have for you recordings of our 90-minute Tap-a-thon and a 1-hour Celebration of Emotional Freedom. We come together as a circle to honor the ways that doing emotional work is helping us all express ourselves more freely and authentically in the world. (Watch & Tap Along!)

In These TRYing Times… What Shall We TRY?

How might each of us individually re-fashion our efforts… and life flow… to bring more emotional strength and resilience? What as a community can we TRY during these times that supports the emotional well-being of at least a few other people, both inside and outside our home?

When to KISS – Keep It Super Simple

It’s REALLY okay right now to Keep It Super Simple… wherever you can. And I know that can be REALLY hard! My brain makes anything complex without me even trying! I include three super simple tips.

Spread Ideas That Matter

Ideas spread. Virally even. The specific ideas we want to help craft and co-create our culture going forward need conscious spreading AND cultivation. I invite you today… and for the rest of our days… Spread Ideas That Matter. After all… We’re In This Together.

Amidst the Fear, Your Heart Matters

During this global spreading of coronavirus (COVID-19) and all the fear and uncertainty and panic that comes along with it, the way you show up for your heart and with your heart will make a difference. Perhaps ALL the difference. Please do tend to your heart. Feel its feels. Share its truths and its loving heartistry with those who matter to you.