Blog
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Dealing with the Stress of Isolation
Are you coping with isolation? Feeling lonely or all alone? Being in isolation is HARD. EFT Tapping can help reduce the stress of isolation.
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Tapping To Release The Pain of Betrayal and Abandonment
My therapist just told me he is no longer doing private sessions. I feel devastated and abandoned. I know there are other therapists, but I trusted him and now he’s not there anymore. I feel betrayed, like there’s no place else to go. –Kim Cathy answers: I do know how that feels, Kim. I’m sorry. Before I…
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Release of Physio-Emotional Pain from Long Ago
When a pain that has been a constant companion for many years… suddenly leaves… it gets your attention!
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Abraham-Hicks Quotes on the Body, Pain Relief, and Healing
Let your dominant intent to be to feel good, and if you don’t feel good, then let your dominant intent be to feel relief.
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EFT Tapping for Headache Relief
How would you describe your headache? Splitting? Throbbing? Dull ache? Where is it located? Let’s do some EFT Tapping for Headache Relief!
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Angry At My Body For Hurting
Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.
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How Do I Know If I’m Tapping On Stress “Right?”
“If I did this work really right, wouldn’t I get to my intensity down to a zero right away… and it would just stay GONE forever? Am I doing something wrong?” — No. You’re doing something Right when you are Tapping for Stress Relief! Especially for your resiliency.
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What has to Change for you to feel more Free?
As you feel into your life, what has to change for you to feel more free… especially emotionally free? For me one of the first things that had top change on my way to a thriving life was… WORRY! Worry was literally eating me up inside. Changing my patterns of worry freed up so much energy and helped…
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What Did You Expect? Healing the Pain of Unmet Expectations
How does it feel when something unexpected happens? When expectations are not met, an alert is always triggered! How we process that alert can lead to distress and confusion… or towards wonder, solid presence, capable action, and calm confidence. What we’re going to be doing together, if you’d like, is to take some expectations that…
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EFT Tapping Manual – Tapping Points and Instructions
Tapping (also known as EFT – Emotional Freedom Techniques) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. EFT Tapping can remove the blocks…