Just for a moment… could you let yourself Be?People are focused on Doing. And with all the pressure to do the right thing, feel the right thing, think the right thing… it’s easy to lose ourselves. People become “shoulds” and “musts,” trying to meet the unvoiced expectations of those around them. We become actors in a play that
What’s the smallest act of courage you can imagine taking right now?Does it seem too small to matter? Does it feel like it wouldn’t be big enough to make a difference? What if that simple, small act, was the beginning of a beautiful new life? My smallest act of courage was realizing no one was going to rescue
Do you feel trapped in your mind with negative thoughts and stories? Those powerful thoughts can overwhelm, deplete, and shatter our confidence and sense of safety. They literally mug us and build fear and disempowerment. Last time I talked about the difference between being in Victim, Survivor, and Thriver Modes and what a person in each
Are your emotions CONTAGIOUS? Mine certainly were, and I didn’t understand why. I’d be sitting ALONE in my office, far away from everyone else in the building. There would be a software bug, and POW! I would feel this surge of emotion. Anger. Frustration. Rage at the ridiculousness of wasting so much time on a