Thriving Now

Emotional Freedom for All

Spiritual Growth with EFT

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I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences.

4 Steps to Transforming Loneliness and Opening Yourself to Love

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Loneliness is hard. It can “eat into you” and make you feel sad and hopeless. Whether you’re with a long term partner you don’t connect with deeply as you’d like… or you are single and don’t want to be anymore… if you feel lonely, you probably aren’t enjoying life nearly as much as you’d like to.

Just For A Moment…

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Just for a moment… could you let yourself Be? People are focused on Doing. And with all the pressure to do the right thing, feel the right thing, think the right thing… it’s easy to lose ourselves. People become “shoulds” and “musts,” trying to meet the unvoiced expectations of those around them. We become actors […]

Rediscovering Your Inner Spirit

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The people who read these email are determined, strong, and ready to make changes. We love that about you. Can we take a minute to appreciate you?

Clutter – That SPECIAL Thing

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I gave away that special thing that had meant so much to me. I couldn’t have… without tapping. It was 2007. I had just opened up a new office in Morgantown, West Virginia. My business partner and best friend at the time had seen how much I liked this hand crafted ceramic piece she’d purchased […]

It’s a Shame

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Do you get the feeling sometimes that there is something WRONG with you… that you’re somehow “bad” and don’t deserve what other people get? If so… It’s a SHAME. I remember in elementary school how confident and bold I was. I loved learning new facts, figures, names, and places. I was outspoken. I figured that […]

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