Blog
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Feeling Safer
We enjoy life and function better when we feel safer. No matter what you are doing… from enjoying a BBQ with friends, weeding the flowerbeds, taking a walk, or doing spring cleaning… you will feel more present and focused if you feel safe. When we feel even “a bit” threatened or nervous, there is a…
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Cluttered Inbox Tapping (EFT)
We want to focus in on a form of clutter that can drive us batty and make us feel disorganized and stressed, even if it isn’t sitting out in our livingroom: Clutter in Your Inbox.
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Parable of the Thriving Apples
Once upon a time, a long long time ago, there lived a very brave young man. Because he also had a deeply compassionate heart, great intellect, a quiet strength, and a quick wit, he was much loved. … Once he was caught in a stampede…
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Spring Cleaning Your Clutter
Clutter!!! Sometimes it seems to take on a life of its own. Does your “stuff” seem to multiply when you’re not looking? Is it stressing you out? Are you ready for a calm, organized home, office, life, and mind?
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I Do NOT Want to be HERE!
It’s perfectly natural to want to be somewhere else (or even be someone else) when we hurt. We just don’t want to feel what we feel when it isn’t pleasant… especially when we don’t know how to start feeling better.
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Sara’s Trauma Story
Sara had a pretty normal, healthy childhood. Her parents mostly were available and loving. She wasn’t abused. She lived in a nice neighborhood and had friends she really liked. She did well in school. You wouldn’t expect her to need to know about Trauma Relief.
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Self-Sabotage: I Don’t Deserve What I Want
One of the reasons people don’t succeed is because some part of them doesn’t believe they deserve to have success. It could be because you spilled grape juice on the carpet when you were 2, or that you felt too needy when you were 3. Whatever it is, it may be holding you back now.
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History of Tapping (Including EFT)
Tapping (EFT) puts quick and long-lasting RELIEF at your fingertips… relief from stress, anxiety, fear, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. But because the tapping looks so unusual—unlike anything we’ve seen in western medical culture—most of us want to know its origins. Where did this come from!?!?
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Erectile Dysfunction (ED) and EFT
Ask any male from teenage years on and, if he’s honest, he’ll tell you that even the remote possibility of something going wrong with his penis is enough to cause anxiety. Of course, anxiety and stress are contributors to erection problems. And erection problems are contributors to stress and anxiety… One of my goals of…
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Little “t” Traumas - The Stick On The Path
The little girl was having such a nice day, running and playing in the fields barefoot on the farm. Her mother called her from the house. “Lunch time!” She ran down the path headed for food. A stick was on the path, and being barefoot, she jumped over it. And it MOVED!