Blog
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Who Holds The Key… To YOUR Love?
What is it that opens your heart to that yummy, warm, essential feeling of being loved? This past week I’ve struggled more than usual. It has seemed that some essential emotional nutrient was… missing.
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Dealing With FEAR
It’s easy to think we’re “broken” or “damaged” when we’re afraid. Fear is like anger- most of us have not been taught how to deal with it. We never saw it modeled (and resolved!) in healthy, powerful ways.
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7 Steps to Breaking Out of Old Comfort Zones
The conflict and inner struggle can end up sapping all of your focus, so all you have energy for is another rerun. And yet another day passes in the same old way. You haven’t taken action to create your dreams. You’re stuck in your old comfort zone… or maybe your dead zone!
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Does Your Brain Have An ANT Problem?
Dr. Daniel Amen, a world renown brain expert, has a clever metaphor for what stops many of us from being more free, empowered, and loving. He says many of our brains have ANT problems.
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Trauma Relief Workshop – Review by Dr. Pat Carrington
Dr. Patricia Carrington is a world-renown expert in energy psychology and a founding EFT Master. She recently reviewed the Trauma Relief Workshop by Carol Look, Rick Wilkes, and See Beer. Here is what she has to say about it.
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Are You A Lover-Type?
by Rick Wilkes Lover-types crave connection. Lunch alone is food. Lunch with a dear friend is nourishment for body and soul. Love and co-creation makes life warm and delicious. And lover-types often feel anxious and confused by conflicting messages about what they “should do” and who they “should be” in order to be “successful.” I…
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I Want To Be More At Ease… I Want To Feel Like I Belong!
How many of us have been at a party and felt out of place? It’s easy to pretend that next time it will be better. Next time you’ll have the perfect costume, be 10lbs slimmer, have the joke ready at hand. We all dream that the next time we won’t feel alone and scared. The…