Blog
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Tapping When Things Are Just Too HEAVY…
Sometimes we run into something that just seems too hard to do. For different reasons it can feel as impossible as trying to lift a 10,000 lb weight. Through a lot of trail and error, I’ve learned that the first thing I need to check is my primitive brain… If my survival or primitive brain…
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Who IS that person?!?!
Who IS that person?!?! I’ve said things I cannot BELIEVE came out of my mouth. You, too? I’ve committed to myself that I would do something important to my well-being and found myself procrastinating or distracting myself with Facebook and web surfing. You, too? I’ve at times wanted to curl up in a ball, or…
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It won’t work for me.
Have you ever longed for what other people have… heard how they did it… and thought “It won’t work for me?“ That painful longing can be so painful. So disheartening! Once our brain decides we can’t get there, we feel like a little kid looking through the window into a wonderland we can never visit.…
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It Takes Too Much Time!
You’d think working 120 hours a week I’d have gotten A LOT done. And I did! I worried… A LOT. I stressed… A LOT. I struggled… A LOT. I felt stuck… trapped… A LOT. I wish I’d known back then that I was stuck in a “mode” that made it impossible for me to focus…
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How much does your brain get in your way?
What do you think your limiting beliefs and fears take away from your life? I was surprised to be reminded how big an impact they can have, in a not very fun way, last week… I’ve cleared away a lot, and have gotten used to feeling pretty resilient through most things. (That doesn’t mean I…
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Having Our Own Experiences
Have you ever had your experience colored by someone else? Your Mom, your best friend, your boss… They have strong opinions or reactions to something… and you somehow absorb them? It can be a place, a food, a person. In a sense, when that happens, something precious and beautiful can be lost… Your unique experience.…
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Are You Delaying, Avoiding, or Putting Off What You WANT To Be Doing?
Rick here… and ever since Carol Look told me she was working on a program to Eliminate Procrastination using EFT Tapping, I’ve been taking a deeper look at how I work… and what is going on inside me when I am not doing what I truly WANT to be doing. What are your dreams and…