Blog
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Finding Hope Around Clutter
I used to be a pack rat and a bit of a slob. My father once threatened to shovel the stuff in my room out the second story window (he didn’t). I had clothes, books, empty cereal bowls, notebooks, the odd bridle from my pony, shoes, and my backpack scattered on every surface, including the…
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Dealing with Rejection!
Rejection is a big block to moving forward in our power. Dealing with Rejection: He Doesn’t Want To See Me! (with Inner Tapping) Watch the video or read and tap along. Or both, if you like! We’ve all been hurt some time. The insecurity, the feeling of rejection when someone doesn’t want to see you…
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Tapping for Dealing with Surprise!
You can watch the video, read below, or both! And tap to increase resiliency and ease in your life! Hey everyone. I’m Cathy Vartuli from www.thrivingnow.com and today we’re talking about dealing with surprise. When we get surprised it hurts. A lot of us were taught that surprise is painful. We were brought up in…
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Tapping on Body Image, Shame, and Self-Confidence
by Cathy Vartuli You can watch the video and tap along, or read and tap… whichever you prefer! What’s your body image like? Most of us are so used to feeling a particular way about our body and how we walk through the world that we don’t even notice that we might have a negative…
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What’s The Number One Way You Can Create Self-Love NOW?
Most of us would love to feel more lovable. We’d like to feel more valuable, and more deserving of all the good things that could happen to us. It’s wonderful when other people give us affirmations and reassurance. A lot of us look for relationships to give us those good feelings. There isn’t anything…
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Expectations and Agreements…
Today we’re going to talk about Expectations vs. Agreements. There’s a big difference between them. A lot of people don’t realize there is a difference or how deeply it can impact relationships of all kinds. Let me give you an example…
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I Have To Be Perfect To Start!
How much does perfectionism run your life? Lots of us wouldn’t even call it perfectionism… we call it “just being adequate enough to start.” We think if we’re thin enough, prepared enough, polished enough, we won’t get hurt, and we won’t get rejected.
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Interviews: Personal Empowerment for Your Soul
In these separate Attune Magazine Radio interviews, Jean Maurie and Maggie Lukowski talk to both Rick and Cathy about Emotional Freedom Techniques (EFT), spirit, guidance, how we use tapping, sex, love, and relationships. Listen to Interview with Rick Wilkes (1:00:53) or Download MP3 Listen to Interview with Cathy Vartuli (1:01:44) or Download MP3 Jean Maurie is a Thriving Now Team…
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EFT For Fear of Rejection In The Age Of Invitation
Interview with Rick Wilkes by Gene Monterastelli of TappingQandA.com Gene writes: We live in interesting times. Every morning when I wake up I am bombarded with friend requests, invitations to attend events, fund projects, and try new programs. At the exact same time it is possible for me to go through an entire day and not…
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How Often Should I Tap?
I’m learning EFT. How often should I tap? Should I tap everyday? Three times a day? Once? For how long each time?