Blog
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Need Help Setting Priorities…Too Much To Do!
Listen Download MP3 “I really just want to know how to be able to do the important tasks… instead of all of them. I need help prioritizing.” — Debbie How are you deciding what tasks are important? Many of us are tuned to external direction. We get bombarded with different priorities from our boss, our…
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Facing This Alone…
When we get news that devastates us, we can feel very alone. Whether we learn that a loved one has passed on, we get a diagnosis of cancer, or we lose something else dear to us, the impact is often overwhelming. Tapping can sometimes only soften the blow. But any comfort is much better than…
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Tips and Tapping to Reduce Social Anxiety in Empathetic People
I’m struggling with social anxiety. I’m lonely, but being around people is stressful and tiring. I’m very empathetic and the feelings I get from others are overwhelming. What can I do to feel better and relax around people? –Fay When you feel other people’s stuff strongly, it certainly can be stressful. The constant flow of…
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Tapping When Being Bullied At Work
I could use some help with being bullied at work. I have done some tapping, and that gave me the courage to bring the problem to the attention of my boss. I know I’m worthy of respect, but some of my co-workers have been ganging up on me and freezing me out. I want to…
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Always Fighting and In Conflict
Growing up, I got in a lot of fights. If someone tried to bully me, I would fight back, even if I got beat up. Now I tend to resort to anger more than I want. Even if my boss pushes me to do something. Is there a way to change this? –Kelly Your primitive…
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He Won’t Listen To My Boundaries
I’ve been trying to set boundaries with my spouse, but he just ignores them, no matter what I say. It’s really frustrating! I’m trying to learn to stand up for myself, but this is hard! My heart is hurting. –Lorie We’re sorry you’re hurting. You are trying to set boundaries with someone when he seems…
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Transforming Exercise from Impossible to Fun!
Exercise is something many of us think of as something we have to do but would rather not , sort of like visiting the dentist. What if moving and being active could be fun? What if it could be a part of your life that you look forward to rather than avoid like the plague?…