Blog
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How Do I Know What To Invest My Time And Money In?
You can use this for anything you need to make a decision on… First, see if you can get to a quiet place where you won’t be interrupted (If you can’t… don’t worry, this will still help you tune in). Take a slow deep breath. See if you can let the air reach the bottom…
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Not Enough Time… Really A Symptom!
It seems like there is always too much to do. It feels like you need to catch up before you can start something new. And there just isn’t focus to get things done! That scattered lack of focus that we associate with Too Much To Do, is often a symptom of our primitive brain being…
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My Father Drank To Cope…
My father drank to cope. His way of coping cut me and my brothers and sister off from the best parts of him. He coped with life’s many challenges using alcohol and food and inappropriate sex and purchases and power over people. He never was unable to have an emotionally vulnerable conversation with any of…
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Stuck? What If Healing Means I Lose Myself?
It doesn’t matter where you are in your healing. Suddenly you can find yourself stuck. You’ve been moving along, making progress or maybe you’re just getting started, but something makes it hard to move forward. There’s some aspect that you just can’t get to…
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You Made A Difference!
We want to appreciate you. You made a difference. How? You were part of the last round of email and the energy of releasing shame and guilt around money. You are part of our tribe, our community. And whether you tapped along with the email we sent, or bought the program and dove right in…
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The Problem With Confusion (Around Money)
Imagine for a moment, a world where finances felt EASY to you… What if you could confidently pay off debts without feeling depleted, bad, or ashamed? What if you could make money decisions that felt AUTHENTIC to you, aligned with what you want to create, and natural to your needs? We’re so excited that so…
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The Reason Money Is So Hard…
Many people are convinced that they won’t be able to change their patterns around money. And this makes sense! They’ve tried and tried in the past. They’ve budgeted, clipped coupons, saved, and struggled… only to have things backfire. They’ve worked so hard, gave up so much that they wanted, and ended up right where they started……
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The First Memory I Have About Money…
My first memory of money is of being 5 years old, hiding behind the couch with my sister, both of us crying… My Mom and Dad screaming at each other about money. I can’t even remember what the specific topic was. It was some kind of conflict over who spent what, and where to put…
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Tapping For Clearing Anxiety Around Money
When we feel anxious about something, our primitive brain wants to feel better… and two of the ways it can do that is to avoid the subject.. or get rid of the object causing anxiety. Just like you might avoid or get rid of a poisonous snake that lived in your back yard…
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Helping Your Mind Keep Your Body Healthy… And Tapping For Stress
Allowing your body and body to relax and release stress is a great first step to well-being of all kinds. Tap along with us and invite your system to feel ease for these minutes… Karate Chop: Even though I’m often stressed and rushed, I invite my body and mind to slow down and feel easy,…