Blog
Recent posts from Thriving Now.
-
EFT Tapping Tip: Opposite Hand Tapping
When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.
-
Unwanted – I Don’t Feel Wanted
Many people who carry this belief learned it when they were very young. As adults, we may not need a particular caregiver, but we are aware of needing our social network to receive the abundance we have (electricity, telephone, transportation, medical care, social connection). When we have a “not wanted” wound, any form of rejection…
-
My Pain Is Beyond My Control
We can control how we feel about it and what we tell ourselves about it- which can relieve suffering. When you feel pain in your body, what does that tell you about yourself?
-
I Want To Play… Isn’t That Foolish?! (Download)
Is it foolish and immature to want to PLAY? If so, where did you learn that? If you want to bring out your playful spirit, but you can hear the Voice of Disapproval in your head, let’s use Energy Tapping (EFT) to clear them so you can feel FREE to PLAY.
-
I Don’t Understand… Why Me?
WHY ME? That question often brings disempowering answers, “because I’m not worthy”, “I’m bad”, “I’m a pain in the ass.” More empowered questions: what is my body trying to heal? what needs to heal?
-
Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)
A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does “protect” us from other issues.
-
EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”!
What if I can’t say the phrase “I deeply and completely love and accept myself”? Will Energy Tapping still work for me?
-
I’m Not Allowed To Change… I’m Bound By Family Rules
What are family rules? Generational “laws of the universe” as your family understood them. Family rules limit us. They are what was decided in the past; they are not guidance for today.
-
Inherited Money Rules: Success, Hard Work, and the Cost of Receiving
Families pass down more than financial advice. We absorb emotional rules: money must come through hard work, enjoyable work does not count, success will be lost, receiving creates obligation, and prosperity damages the next generation. The rule may never have been spoken directly. We learn from who suffered, who was praised, which stories were repeated,…