Pain Relief
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Angry At My Body For Hurting
Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.
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Helping Your Mind Keep Your Body Healthy… And Tapping For Stress
Allowing your body and body to relax and release stress is a great first step to well-being of all kinds. Tap along with us and invite your system to feel ease for these minutes… Side of the Hand: Even though I’m often stressed and rushed, I invite my body and mind to slow down and…
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Coping Works… Is it really the best we can do?
Why is clearing trauma so important and so beneficial in this day and age? It can fundamentally change how we look at the world and how much possibility we can create!
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An Energetic Approach to Pain Relief
You have dreams and experiences you want to create. But when you hurt… your energy is low, your focus is off, and your vibration is not as high as you would like. (And that’s on a good day.) A lot of us were taught to tough it out and push through…to grit our teeth and…
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Letting Go of Expectations
– “Good” and “bad” expectations. – Unrealistic expecations – Expectations of self and body – Wanted them to notice what I’d done – Pain, expected my body to heal – It always comes back!
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When The Pain Comes Back
– Feeling unsupported and overwhelmed – Always have pain somewhere – Chasing the pain – Fear and pain in my back
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Too Much Stress
– Fear of going to the doctor’s office – EKG… not exactly good news – Work & personal life balance – Anger at the process – Doing stuff without the DREAD