Pain Relief
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Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)
A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does “protect” us from other issues.
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Unappreciated – I Feel Unappreciated
I expected to be appreciated! I have to earn appreciation… Why can’t they see all of me? I need their approval… I have to be a good girl… Not sure I deserve appreciation…
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It’s Not Fair!
I want to be right… I don’t know what to do about it… This is not how it should be!
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I Can’t Trust My Body To Heal
I’ve done all the right things, but still not moving forward… Trend is too slow… How can I tolerate this? I feel betrayed… I’ll never get 100% better!
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I’m Taking Too Long To Heal
I don’t deserve to heal… I have to earn it… I wish I could heal… Can’t move forward… I have to be useful… I should be better already!
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What Does Your Body Want To Say?
We’ve been talking about listening to your body and being open to its guidance. Many of us have trouble tuning into specifics. What does that ache in my knee mean? What is that itchy rash trying to tell me? Why is my back screaming at me again??!
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Physical Pain – 2006-03-05
Pain in the body can be emotional in nature, related to a physical trauma, or a combination. In this session we explore aspects of physical pain and how we can use EFT to soothe the pain from unbearable to “I can live with that.”