Articles
Recent articles from Thriving Now.
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Pain Relief – Let’s Use Tapping for Pain Relief NOW – Day 1
What if you could address your emotional well-being, confront negative self-talk and past traumas, and release negative energy using just your fingertips? Discover the power of EFT Tapping, an effective method for pain relief and empowering body awareness.
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Pain Relief – Trauma and Pain – Day 2
Discover how past traumas, both big and small, can influence your pain today. Learn how to identify these hidden triggers and gain valuable insights to set yourself on the path to lasting relief and the freedom you deserve.
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Pain Relief – Three Subconscious Beliefs That Could Be Hurting Your Life – Day 3
Discover the powerful connection between your beliefs and physical pain. Understand how acknowledging and addressing your limiting beliefs with EFT Tapping can enhance your well-being and bring relief.
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Pain Relief – Help Your Body Feel Better By Shifting Your Emotional State – Day 4
Help Your Body Feel Better By Shifting Your Emotional State — When you’re in stuck in overwhelm, suffering, or despair, your body becomes depleted. By tapping to reduce the intensity of the emotions, you shift your body into a state of self-healing.
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Pain Relief – What Does Your Pain Want To Say? – Day 5
Listen and communicate with your body. Foster a healing partnership. This gentle, compassionate practice not only aids in pain relief but also opens doorways to a savvy resilience and confidence when pain arises.
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Be Calm and Confident – How When Where Q&A
Calm confidence is not a personality costume. Learn to soften what can settle, strengthen what needs tone, and make more life force available for responsive action.
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Quick energy to get off the couch
It was a low-energy day here on the mountain. A perfect day for meditating, which I did. Then I felt that what I really needed was to get moving, to get out on the trail and move my body. Yep! That’s what I needed. And the more I thought about doing that, sitting there on…
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Courage to Thrive – Embracing Adventures Outside The Comfort Zone
Thriving needs both safe familiarity and enlivening stretch. Explore adventures sized for your actual nervous system—without abandoning comfort, forcing fear, or copying anyone else’s version of brave.
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Boost Your Value with Emotional Skills
What if value is something you sense, embody, treasure, and contribute—not a score assigned from outside? Use emotional skills to belong without abandoning what matters to you.
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What Would Make This Moment Better?
Do you ever wonder if the holidays will leave you flat and disappointed, feeling like you missed out… or alive and full of wonder? I’ll give you some ways you can add in the Wonder – and some tapping to clear blocks to feeling amazing.