Blog
Recent posts from Thriving Now.
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What Did You Expect? Healing the Pain of Unmet Expectations
How does it feel when something unexpected happens? When expectations are not met, an alert is always triggered! How we process that alert can lead to distress and confusion… or towards wonder, solid presence, capable action, and calm confidence. What we’re going to be doing together, if you’d like, is to take some expectations that…
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EFT Tapping Manual – Tapping Points and Instructions
Tapping (also known as EFT – Emotional Freedom Techniques) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. EFT Tapping can remove the blocks…
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Emotional Freedom Day – 1st Annual on 2020-07-11
Together let’s activate and celebrate Emotional Freedom! For this 1st Annual Emotional Freedom Day we have for you recordings of our 90-minute Tap-a-thon and a 1-hour Celebration of Emotional Freedom. We come together as a circle to honor the ways that doing emotional work is helping us all express ourselves more freely and authentically in…
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In These TRYing Times… What Shall We TRY?
How might each of us individually re-fashion our efforts… and life flow… to bring more emotional strength and resilience? What as a community can we TRY during these times that supports the emotional well-being of at least a few other people, both inside and outside our home?
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When to KISS – Keep It Super Simple
It’s REALLY okay right now to Keep It Super Simple… wherever you can. And I know that can be REALLY hard! My brain makes anything complex without me even trying! I include three super simple tips.
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Enduring What’s Real with a Touch of Grace
Facing what is real can release a lot of energy and bring joy and delight to the smallest moments. It’s when we try to ignore or deny that life gets dull and heavy. Building the muscles to face what is actually happening, and not trying to avoid, can let us be present with the joy…
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Spread Ideas That Matter
Ideas spread. Virally even. The specific ideas we want to help craft and co-create our culture going forward need conscious spreading AND cultivation. I invite you today… and for the rest of our days… Spread Ideas That Matter. After all… We’re In This Together.
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Amidst the Fear, Your Heart Matters
During this global spreading of coronavirus (COVID-19) and all the fear and uncertainty and panic that comes along with it, the way you show up for your heart and with your heart will make a difference. Perhaps ALL the difference. Please do tend to your heart. Feel its feels. Share its truths and its loving…
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Dealing with the Fear of the Unpredictable
Staying Grounded and Present In the Midst of Global Fear (Free Recorded Workshop). Whether it’s the fear of a virus that’s appearing in different places, the stock market falling, essential supplies being sold out of stores… The news can give most minds plenty to fear. The survival part of our brains can be really triggered.…
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I Need a Pause Button in the Center of My Forehead
Have you ever found yourself in an argument you didn’t want? One where whether you were “winning” or “losing” it was damaging the relationship. What typically happens? The battle keeps going, of course! Wouldn’t it be great if we could press a big PAUSE button? But where’s the pause button when you need it?!?