Learn Tapping (EFT)
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EFT Tapping Tip: I Don’t Know What To Tap On
We’ve all heard that being specific is a key to making progress with tapping (EFT). So… what do you do when you have a general issue like overwhelm, but you don’t know specifically what to tap on??
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Surrogate Tapping for Trauma – Jonathan and His Mother Jane
Here is an introduction to surrogate tapping including an overview of some beautiful work Jane has done for her son, Jonathan* to help him release childhood traumas.
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Is it okay if I do tapping (EFT) for different things one after the other?
Q. Is it okay if I do tapping for different things one after the other – for example for more money/abundance, then weight loss, then safety and anxiety…? Does this confuse the issue? When I first started teaching tapping, I recommended that you Persist Until You Get to Zero. And that’s great for all the…
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History of Tapping (Including EFT)
Tapping (EFT) puts quick and long-lasting RELIEF at your fingertips… relief from stress, anxiety, fear, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. But because the tapping looks so unusual—unlike anything we’ve seen in western medical culture—most of us want to know its origins. Where did this come from!?!?
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EFT Tapping Points – Free Manual
I’d like to introduce you to EFT—Emotional Freedom Techniques. It is a simple and effective form of meridian energy therapy. Some call it “emotional acupuncture” but without the needles. You may not have heard of it, and it looks weird. The good news is… it works!
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Use What Helps Without Buying the Whole Story
A person, practice, or model can help us without possessing the complete explanation. We can appreciate a physician’s skill without turning one statistical forecast into our identity. We can benefit from a therapist’s framing without believing it explains every relationship. We can use tapping without insisting that one theory of why it works must be…
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EFT Tapping Tip: Opposite Hand Tapping
When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.