Learn Tapping (EFT)
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EFT Tapping Tips: To Get You Started
When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: We have additional EFT Tapping Examples and Tips , too. (Click to see the index.) Just the Beginning! Our Introductory Guide to Energy Tapping (EFT) is just a taste of what is possible.…
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Tapping: Variations You’ll See
Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include…
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Surrogate Tapping for Trauma – Jonathan and His Mother Jane
Here is an introduction to surrogate tapping including an overview of some beautiful work Jane has done for her son, Jonathan* to help him release childhood traumas.
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Is it okay if I do tapping (EFT) for different things one after the other?
Q. Is it okay if I do tapping for different things one after the other – for example for more money/abundance, then weight loss, then safety and anxiety…? Does this confuse the issue? When I first started teaching tapping, I recommended that you Persist Until You Get to Zero. And that’s great for all the…
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History of Tapping (Including EFT)

Tapping (EFT) puts quick and long-lasting RELIEF at your fingertips… relief from stress, anxiety, fear, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. But because the tapping looks so unusual—unlike anything we’ve seen in western medical culture—most of us want to know its origins. Where did this come from!?!?
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EFT Tapping Points – Free Manual

I’d like to introduce you to EFT—Emotional Freedom Techniques. It is a simple and effective form of meridian energy therapy. Some call it “emotional acupuncture” but without the needles. You may not have heard of it, and it looks weird. The good news is… it works!
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Use What Helps Without Buying the Whole Story
A person, practice, or model can help us without possessing the complete explanation. We can appreciate a physician’s skill without turning one statistical forecast into our identity. We can benefit from a therapist’s framing without believing it explains every relationship. We can use tapping without insisting that one theory of why it works must be…
