Learn Tapping (EFT)
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Tapping On The Negative… Moving Towards The Positive
I don’t have a problem coming up with negative statements to tap on, but I have trouble moving to the positive. What do I do? And if I focus on the negative, will I draw lots of negative things to me? –Debbie It’s ok to stay on the negative as long as you feel that…
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Where Do I Start? You Have SO Many…
I feel overwhelmed with all the wonderful articles on your website. I don’t know where to start or what would help the most. Ideas? — Kate There are a lot of different articles on many subjects here on Thriving Now. And you’re not alone with feeling a bit flooded… curious people like us always have…
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EFT Tapping: Examples To Get You Started
We’re purposely keeping these three examples simple. Tapping can get more sophisticated as you practice. You can get suggestions and ideas for more advanced tapping by…
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EFT Tapping Tips: To Get You Started
When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: We have additional EFT Tapping Examples and Tips , too. (Click to see the index.) Just the Beginning! Our Introductory Guide to Energy Tapping (EFT) is just a taste of what is possible.…
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Tapping: Variations You’ll See
Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include…
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Tapping: Other Names You’ll Hear…
Tapping and Energy Tapping are generic names for this leading-edge approach to physical and emotional relief and self-empowerment. Other names include…
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EFT Tapping Example 3: Changing a Habit
We all have habits we want to change. How many times have you promised yourself you’d stop? Tapping can help you replace that old habit with a better one, like appreciating yourself or doing something nice and healthy for yourself. 1. To change a habit, first notice the emotion you are feeling when you are…