Emotional States
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Why Calm About Money Can Feel Unsafe
You have worried about money for weeks or months. Then, unexpectedly, you feel calm. The situation may not be fully resolved, yet your body is no longer braced every minute. Relief should feel welcome. Instead, another voice appears: You better start worrying. If you relax, you will miss something. Calm is how people get blindsided.…
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Law of Attraction Basics: Vibration, Allowing, and Emotional Freedom
– What is Law of Attraction? – How do we activate the Law of Attraction? – So how do I consciously use the Law of Attraction? – What are the steps for Law of Attraction? – What will happen when I start intentionally using LoA? – Am I bad if bad things happen? – How…
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Being Positive Does Not Mean Ignoring Reality
Law of Attraction: Finding a Balance – Have you been told that “being positive” means ignoring anything “negative” in your life? Have you heard that to use the Law of Attraction, you can never EVER think a negative thought?? Horse manure.
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I Feel Overwhelmed
We all can feel overwhelmed at times… with projects, illness, pain, or even positive things. Just like when we feel other emotions, there is information and guidance in the overwhelm. It is often a sign that we need to stop, take a deep breath, and notice what we’re telling ourselves.
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I Feel Overwhelmed: Finding Clarity One Baby Step at a Time
– Trying to do it all at once – Trying to do it all by myself – Setting boundaries – Clutter – Too many priorities – Too many projects and good ideas – Too many symptoms – Too much holiday hype
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What Do I Deserve?
As you listen and participate in team calls and on the forum, you will often hear us asking certain questions. We usually start with safety: “Is it safe for you to move forward?” If it does feel safe, the next checks for other emotional blocks such as guilt, shame, and the need to be punished……
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Building a Safer, Friendlier Relationship with Your Body
A body can feel like an unsafe place when symptoms, accidents, tension, or repeated disappointment have made every sensation seem suspicious. What looks irrational about body trust often becomes understandable when we ask what the body expects and what this response has been trying to prevent. With body trust, the aim is not to make…