Emotional States
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Guilt & Shame – 2006-03-19
Once we get down to the hurt, the guilt and shame, significant progress can be made. Those feelings that we shouldn’t exist, that we’re not good enough, that we ARE wrong (shame) or that we’ve done wrong (guilt)… these get so strongly ingrained on an energetic level that affects the whole organism.
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Out of Control! – 2006-03-14
We all want to feel control because feeling in control feels GOOD! There is a sense of certainty when we feel like Master of our own Universe. And that feeling typically lasts until something outside ourselves intrudes… and convinces us that we are, alas, NOT in control. Yet, we ARE. We are in control of…
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Jealousy and Envy – 2006-03-12
When we feel jealousy (fearful or wary of being supplanted, or of losing affection or position) or envy (a feeling of discontentment and resentment aroused by desire for the possessions or qualities of another), we can use EFT on the body sensations and use re-perceiving to empower ourselves.
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Anger – 2006-03-10
The emotional journey from disempowerment to joy… usually goes right through anger. And anger feels SO much better than despair, grief, and hopelessness. Good! Take time with yourself, be angry, use EFT, and keep moving up the vibrational scale. These audio sessions give you examples on how to do just that.