**Before you jump in, learn more about Courage and Clarity — both Useful Concepts for Thriving!.**
The emotional weather these days feels… unpredictable. Sunny feeling one moment and then with a cold gust of fearfulness — other people’s if not our own.
It’s into this that we emerge… and not just now from quarantine and isolation. People who have struggled with social anxiety will tell you: this ain’t new! Each day we decide to be engaging is a day that calls upon our resources.
One of those resources is: Courage.
It is an energy of the heart, beating and flowing the energies carried in our blood to every cell in our body. It’s a miracle!
And it’s subject to disruption, cold contraction, and depletion.
It’s also subject to strengthening, nourishing, and RE-vitalization!
How?
Certainly rest, nutrition, and movement are a big part of what we need.
We also need a kind of clarity at our core. We need to be able to integrate through our heart, mind, and body all the “info” and “sensor data” and… decide what is right for us as individuals and for those we’re engaging with most intimately.
How?!?
- Quiet the noise
- Gain clarity
- Overcome inertia and resistance to take inspired action
- …and one step that most people miss: The AFTER EFFECTS! The feeling of weirdness, vulnerability, uncertainty.
Watch and tap along with the recorded session:
~ Tap with Us ~ Emerging… 4 Steps for Tapping into Courage and Clarity When You Need It
Don’t know tapping yet? Learn EFT Tapping here.
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