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The Inner Path to Emotional Freedom and a Thriving Life
I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special free bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences. Enjoy!
How do we grow spiritually?
Do I have to use the name “God” to describe this spiritual connection?
How can I start having spiritual experiences?
Is blind faith required?
Do I have to become religious to be spiritual?
So, how do I connect with God?
How do I ask to grow spiritually?
How can I know that God always answers?
How do I allow myself to experience God and grow spiritually?
What should I expect to feel as I allow?
Does spiritual growth require much practice?
What are some of the practices I can use for spiritual growth?
How does meditation help?
What role does mindfulness play in spiritual growth?
What is the role of prayer?
Where do I go from here?