Blog
Recent posts from Thriving Now.
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Anxiety: Listening to the Body and Finding Safety Now
Coming into my power… Office politics… My negativity… Not sure if my topic is ok… Eating… Overall stress… It’s not safe to address anxiety issues! My purpose… Making good decisions.
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Financial Hypervigilance: Overdrawn, Extra Money, and the Economy
Financial alarm does not always match the direction of the number. An overdrawn account can trigger panic and self-blame. Unexpected extra money can trigger a different panic: spend it before it disappears, never touch it, use it perfectly, or brace because this may be the last money that ever comes. The common thread is hypervigilance.…
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It’s My Fault
They’re blaming me… Responsible for their happiness… I should have known better… Waiting for his forgiveness… He said I wasn’t a good mother.
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Is It Safe To Care About Myself?
Put everyone else first… Selfish to care about myself… Better to give than receive… I can’t be abundant or I’m not a good person… Pleasure in caring for other… Do I know what my needs are?? Finding a balance.
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Criticized – I Feel Criticized
Criticize: Find fault, judge, denounce. Self criticism vs external. Want to feel peaceful, powerful, forgiven, acceptable. Tapping on Inner Critic. Everyone must love me so they won’t hurt me. I have to be perfect to be acceptable!
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Unsafe – It’s Not Safe To Feel Safe
If I felt safe… People might be jealous. I wouldn’t be alert enough. I will attract dangerous people or things. Something terrible will happen. I’m not allowed to feel safe, I don’t deserve it.
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Impatience – I’m So Impatient
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageEmotional StatesPain ReliefSex, Love, & RelationshipsI’m So Impatient with my clients, why won’t the decide? I am so frustrated with myself, I can’t be wrong and be loved. Heal, Damn it! My body’s confused.
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Feeling Safe to Be Paid for Your Work
You can know intellectually that your work has value and still tighten when it is time to name a fee, send an invoice, or receive payment. The body may remember a very different lesson: work means effort and deprivation, other people enjoy themselves, and you are left without acknowledgment or pay. Being compensated then feels…
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Sales Anxiety: Rejection, Self-Blame, and Fear of Getting It Wrong
Sales trouble can feel intensely personal. A prospect hesitates, the presentation does not land, paperwork feels frightening, or calls do not convert. The practical event quickly becomes: I have lost it. They do not believe me. I am selling the wrong thing. Something is wrong with me. Those thoughts may arrive at four-thirty in the…
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Loneliness – I’m Very Lonely
I don’t deserve connection… I don’t belong… They never really accepted me and that hurts… I hate to be alone!