Blog
Recent posts from Thriving Now.
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5 Minutes, 3 Times a Day…
How often should I tap with EFT? Carol Look recommends the following: Set aside 5 minutes, 3 times a day and tap on any uncomfortable feelings you have had throughout your day. Tap for any remaining anger at your boss, irritation with your spouse, annoyance at the kids, and anxiety about work, money or your…
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Dr. Mercola EFT
I was surprised (yet also understood completely!) when he said that of all the skills he possesses, including his expertise in nutrition and his qualifications as a medical doctor (MD), if he had to keep just one… it would be EFT.
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Boundaries
Dr. David Gruder is an expert on personal boundaries and creator of the NICE™ Boundaries Method. Below is an edited excerpt with comments in italics by Rick@Thrivingnow.com. What is a Boundary? “A boundary is any limit I need to honor so I can love or work with you without resentment and with integrity.” A boundary…
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What A Spiritual Connection Feels Like
By Judith Orloff in Positive Energy : 10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear into Vibrance, Strength, and Love (Hardcover) What a Spiritual Connection Feels Like Don’t convince yourself of anything. Go for where the energy is. How? You’ll sense this connection in your body, whether it’s slight or an epiphany. Expect to…
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Rewriting Mom’s Birth Story with EFT
Over the years I’ve heard a wide range of pregnancy and childbirth stories, most of which have scary moments. And I’m a man! I know most women have heard far more and in more graphic detail. And once a woman is pregnant, the stories come fast and furious. And since stories are most interesting when…
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Carol Look Interviews with Gary Craig
Carol Look has a radio show on VoiceAmerica, and twice she interviewed EFT founder Gary Craig. The latest interview on July 18th (show 8) covered Why EFT Works with Pain and Physical Ailments. I wanted to share with you some of the highlights; you can listen to the recorded show as well.
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Menopause Hot Flashes with EFT not HRT
Nancy O’Hanna is going through menopause, and she wants to control her hot flashes without the use of hormone replacement therapy (HRT). She turns to EFT and describes the successful tapping approaches she used to get some relief: I started intuitively tapping and began my journey with globally saying: “Even though I suffer from these…
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Where Are You Going? (Not Where Have You Been)
What if on the road to optimal health, our path has lead us straight through the swamp? We’re going to get covered by smelly stuff. REALLY smelly stuff.
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EFT, Massage, and Pains in the Neck
Can EFT be used to make massage and other hands-on techniques more effective? Perhaps my session last night can provide some clues. The client had a sudden onset of pain in her neck. It started early in the morning and was quite intense all day. She couldn’t lie down at all without spasms so severe…
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Emotional Help Remembering Names
Do you have trouble remembering names? If so, you are not alone. It can be so embarrassing to know someone but not know her name. We can live in fear of being put in a situation where we are expected by Miss Manners to introduce this person we know to someone else… but we’re stuck!…