Author: Cathy Vartuli

  • Does Your Brain Have An ANT Problem?

    Dr. Daniel Amen, a world renown brain expert, has a clever metaphor for what stops many of us from being more free, empowered, and loving. He says many of our brains have ANT problems.

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  • My Husband Is Humiliated By My Weight

    I was wondering if you could help me. I feel so ashamed and embarrassed about my weight. I don’t like going out. I have over 100 lbs to lose. My husband loves to share his humiliation about how I look. For a long time, I believed all the negative and hurtful things he said about…

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  • Trying To Support My Friend, And She Snapped at Me!

    My best friend just had a bad experience. She’s okay, but it was frightening, and I was pretty worried about her, too. I know she’s stressed, but when I was offering support, she snapped at me! I do understand, but I don’t like being treated that way, either. How do you balance boundaries with compassion?…

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  • Tapping For Digestion

    I have Celiac Disease. I’ve been avoiding foods that trigger the symptoms, but it’s challenging. Is there some tapping I can do to help improve how my body processes food? –Wendy When we have a lot of stress because of past traumas or current overload, our bodies have less energy to digest and to process…

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  • Why Do People Keep Walking All Over Me?

    My life feels like crap and bad things keep happening to me. I keep hoping if I make everyone else happy, they’ll have time for me, but it doesn’t work. Why do people keep walking all over me?

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  • I Stopped Tapping… What’s Going On?

    I’ve been making really good progress using tapping, and I just got through some tough personal issues with tapping. But I’m angry with myself right now because for the last week or so, all I want to do is play computer games and I don’t feel like tapping much at all. What’s going on?

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  • I Don’t Feel Popular

    – Not popular because of my looks – Popular means numbers – Not as good as them – Afraid of too much attention – I didn’t fit in

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