Author: Cathy Vartuli
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Letting Go of Expectations
– “Good” and “bad” expectations. – Unrealistic expecations – Expectations of self and body – Wanted them to notice what I’d done – Pain, expected my body to heal – It always comes back!
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What Is The Law of Attraction?
The Law of Attraction states that what you focus on, you get more of. What you pay attention to gets bigger… and plays bigger in your overall life experience. So if you predominately focus on fears and lack… you get more of them! You feel like Life Sucks. And if you predominately pay attention to…
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Trauma-9/11
– Disconnection – Mouth trauma – Holding onto trauma in house – I’m inadequate for this task – Medical trauma
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I Feel Betrayed
– By my body, my inner child, EFT, myself, Abraham. – What was the expectation? – How much do I expect people to betray me?
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I Take on Too Much Responsibility
– I’ve taken care of everyone since I was a kid – I MUST make them happy – I have to make up for all that time – I have to save them, no one else will – My parents needed me to be in charge
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I’m Afraid to Feel Good, I Can’t Enjoy Myself
– I don’t deserve to be happy – I can’t feel better than my mother – Parental programing, shame and guilt – I’m not up to Mom’s standards:
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What Would It Take To Feel More Free?
– I’d have to be less afraid – Bigger business, better wife, perfect product – Compulsion to have “it” – Self-judgements getting in the way of my dream