Author: Cathy Vartuli
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Rediscovering Your Inner Spirit
The people who read these email are determined, strong, and ready to make changes. We love that about you. Can we take a minute to appreciate you?
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Do You Want To Spend Your Life at Tug-o-War or…
A lot of people spend their entire life at tug-of-war. They work very hard. They put in a lot of effort and focus. And they just don’t get anywhere. The sad thing is, they don’t know what’s going on… they start blaming themselves for not being effective.
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How Guilt and Feelings of Selfishness Can Trap You… and Your Whole Family
Guilt and shame producing phrases echo through many people’s childhood. Parents, teachers, grandparents, siblings, even complete strangers use those words, and others repeat them. Those phrases are used because they work… at least in the short run. They are great way to “cope” with and manage children. Here’s why…
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Question and Tapping For Starting With A Clean Slate
Last week we shared with you some tapping on being specific and on using your body barometer to tell if you’re in alignment with your goals or not. Today, we’re going to help you create a clean slate to create from.
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Do You Need a Dose of Celebration?
Rick and I often talk about how much celebration and gratitude can add to your life…raising your vibration, creating a sense of well-being, and attracting more good stuff into your life. It can also help anchor positive actions and attitudes. In just a minute I’ll lead you in some EFT Tapping on celebration (and how most…
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How Much Is Clutter Messing Up Your Life?
Some insights and tapping below on the surprising effects even a small amount of clutter can have… But first, we wanted to share how much fun we’ve had with this. Seeing people from all over the world join in this Special Bonus Week for Clearing Clutter and knowing that people from almost every state in…
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Finding Hope Around Clutter
I used to be a pack rat and a bit of a slob. My father once threatened to shovel the stuff in my room out the second story window (he didn’t). I had clothes, books, empty cereal bowls, notebooks, the odd bridle from my pony, shoes, and my backpack scattered on every surface, including the…