by Cathy Vartuli, The Joy Connection, LLC
Bonus Recordings: Right-click under Windows (Apple Mac: hold the Option key and click) and choose “Save Target As…” (Firefox: “Save Link As…”) to save the files into a folder on your computer where you can open them anytime in the future. After saving the files you can also use your iTunes or other MP3 software to copy the audios to your portable player.
Bonus from the coaching audio: Body YES and Body NO
– Tuning into our Body Guidance
– Knowing what we want
MP3 Download PDF Transcript
How many of you have been lost, confused, and not sure what to do next? Are you pushed around by advertisers, coworkers, family, and friends because you’re not sure what is right for YOU?
Many of us have heard about inner guidance, and would like to feel that calm, confident direction. We’re just not sure how!
One of the fundamental skills to having that confidence is tuning into our bodies. Many of us have been trained to think everything through. And most of us know how that can turn us in circles and tangle us in knots. When we are disconnected from our bodies, we miss out on much of the beauty and wonder in life… and a great deal of wisdom.
Learning the skill of inner guidance starts with practical examples and a few key concepts. And, we suggest that you use Energy Tapping to clear any blocks that keep you from trusting that your body has excellent guidance to offer. Listening to the bonus audio will give you a sample of how this feels.
If you’d like additional support in connecting with your inner guidance, raising your vibration, healing old wounds, and setting healthy boundaries… consider the Thriving Now Group Coaching Program. Our coaching calls are perfect for that… and we have a total of over 7 teleclasses, study groups, and open calls per month!