When we allow in the little things, we start opening up our heart to the love all around. As we practice, love becomes our way, our joy, and the firm foundation of all the Abundance in our lives.
EFT Tapping is available right at our fingertips. Isn’t that useful? Because we’re human. We have big and noisy feelings quite often.
To be able to…
- Restore a sense of safety
- Know we’re deserving
- Accept where we are and how we feel
- Let it be easier so we’re not struggling all the time
- Celebrate the abundance and thriving we have already
- Trust in our own resilience
- And… Allow Love…
WOW. These 7 EFT Tapping scripts have touched on each of these Real Skills. With practiced awareness, we can truly live an emotionally abundant and thriving life. You’re invited to repeat them often and adapt them for yourself.
Course map
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Choose what is useful now. The course also works in order, but nothing here requires completion.
Module 1: Transform Your Emotions with EFT Tapping
Part 1: Introduction
- Welcome to Transform Your Emotions with EFT Tapping
- Why Do EFT Tapping?
- What Is EFT Tapping?
- What Can You Use Tapping For?
- Where Did EFT Tapping Come From?
- Quick Relief… Rich Rewards Over Time
- Resources to Get Started (Included in section resources)
Part 2: Let's Get Tapping!
Part 3: Examples to Get Started
Part 4: Tapping Tips to Get Started
Part 5: Just the Beginning!
Module 2: EFT Tapping Tips, Practices and Approaches
EFT Tapping Tips
EFT Tapping Practices
- Pay Attention To Your Body
- Notice the Little Positive Things
- Create Calm When Someone Is Upset – Grounding
- Tapping and Breathing to Release Anxiety
- Good Morning, God (Universe, Source, Divine)
- Simple Warmth and Clarity Is What I Seek
Approaches for EFT Tapping
Module 3: 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW
Introduction to Abundance
- Welcome to 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW (Included in this module introduction)
- Abundance is an Emotional Experience
- What is Abundance for You?
- Money is Still Required to Play Certain Games
- Abundance Isn’t JUST Money
Let's Get Tapping!
- Resources to Get Started (Included in section resources)
- EFT Tapping Points Diagram
7 EFT Tapping Scripts for Abundance and Thriving
- Feeling Safe (#1)
- Deserving (#2)
- Self-Acceptance (#3)
- Letting It Be Easy (#4)
- Celebration (#5)
- Trust (#6)
- Allowing Love (#7)
Growing in Abundance & Thriving
- Opening to Abundance in Small Steps — current lesson
- It’s Better Together