Listen or follow along
What if it could be easy?! Wouldn’t that be great!

For many of us, subconscious beliefs prevent us from allowing it to be easy. We may want things to go smoothly in our conscious minds, but subconsciously we’re hearing all that old baggage…
No pain, no gain!
Nothing good comes easy!
Easy come, easy go!
Since our primitive brain does NOT want us to lose what we have… in the presence of one of these subconscious rules… easy becomes scary.
Our primitive brain can sabotage anything that threatens our survival. And since that part of our brain is very black and white, it may believe that anything easy needs to be sabotaged to keep you safe.

Have you locked your keys in your car just when things were going well? Spilled coffee on your shirt when you were congratulating yourself for being prepared and ready? “Forgot” to return an important call until it was too late?
Sometimes accidents do happen. But if you (or your friends…) see that you have a pattern of this kind of self-sabotage, getting rid of any subconscious blocks you have to allowing abundance to be surprisingly easy is a great place to start.
It can help to look at how your parents and siblings view “life and work being easy,” too. Your subconscious may have internalized their rules even if you don’t consciously agree with them. Separating what’s yours and what’s theirs can put you on your own path with your own clarity. We can help. You may be surprised at how fun and easy your creative flow can feel! Whee!!
Say out loud, “I can let it be EASY.” How true does that feel when you say that, where 0 is NOT true at all, and 10 is totally true? Where do you feel that in your body right now?
Let’s do some tapping…
Side of the Hand: Even though I was taught that it’s not supposed to be easy, I’m open to trying a different way.
Even though I think I always have to struggle to get it done… what if I don’t!
Even though I equated hard work with abundance… that’s an old rule… and I’m ready for an easier life.
Top of the Head: It has to be hard.
Eyebrow: You must struggle…
Side of the Eye: If you want to get ahead.
Under the Eye: That’s what they insisted.
Under the Nose: That’s how they live.
Chin: If it isn’t hard, how can it be worthwhile?
Collarbone: It has to be hard.
Under the Arm: I have to WORK HARD at everything!
Top of the Head: When did I decide this?
Eyebrow: Why does it have to be hard?
Side of the Eye: Lots of things I value…
Under the Eye: Are easier than in the past.
Under the Nose: I can use technology and see and talk to someone I love…
Chin: without getting on a horse and riding for days.
Collarbone: I can warm my home…
Under the Arm: without chopping down a tree.
Top of the Head: What if it can be surprisingly easy?
Eyebrow: A lot has changed since they made those rules.
Side of the Eye: I don’t use carrier pigeons to send messages.
Under the Eye: I email or text my friends instead.
Under the Nose: What if this can be easy, too?
Chin: And even fun?
Collarbone: I do want abundance.
Under the Arm: I want to succeed.
Top of the Head: And I’m ready for it to be at least a BIT easier!
Take a slow, deep breath.
Course map
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Choose what is useful now. The course also works in order, but nothing here requires completion.
Module 1: Transform Your Emotions with EFT Tapping
Part 1: Introduction
- Welcome to Transform Your Emotions with EFT Tapping
- Why Do EFT Tapping?
- What Is EFT Tapping?
- What Can You Use Tapping For?
- Where Did EFT Tapping Come From?
- Quick Relief… Rich Rewards Over Time
- Resources to Get Started (Included in section resources)
Part 2: Let's Get Tapping!
Part 3: Examples to Get Started
Part 4: Tapping Tips to Get Started
Part 5: Just the Beginning!
Module 2: EFT Tapping Tips, Practices and Approaches
EFT Tapping Tips
EFT Tapping Practices
- Pay Attention To Your Body
- Notice the Little Positive Things
- Create Calm When Someone Is Upset – Grounding
- Tapping and Breathing to Release Anxiety
- Good Morning, God (Universe, Source, Divine)
- Simple Warmth and Clarity Is What I Seek
Approaches for EFT Tapping
Module 3: 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW
Introduction to Abundance
- Welcome to 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW (Included in this module introduction)
- Abundance is an Emotional Experience
- What is Abundance for You?
- Money is Still Required to Play Certain Games
- Abundance Isn’t JUST Money
Let's Get Tapping!
- Resources to Get Started (Included in section resources)
- EFT Tapping Points Diagram
7 EFT Tapping Scripts for Abundance and Thriving
- Feeling Safe (#1)
- Deserving (#2)
- Self-Acceptance (#3)
- Letting It Be Easy (#4) — current lesson
- Celebration (#5)
- Trust (#6)
- Allowing Love (#7)
