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How many of you have been lost, confused, and not sure what to do next? Are you pushed around by advertisers, coworkers, family, and friends because you’re not sure what is right for YOU?
Many of us have heard about inner guidance, and would like to feel that calm, confident direction. We’re just not sure how!
One of the fundamental skills to having that confidence is tuning into our bodies. Many of us have been trained to think everything through. And most of us know how that can turn us in circles and tangle us in knots. When we are disconnected from our bodies, we miss out on much of the beauty and wonder in life… and a great deal of wisdom.
Learning the skill of inner guidance starts with practical examples and a few key concepts. And, we suggest that you use EFT Tapping to clear any blocks that keep you from trusting that your body has excellent guidance to offer. Listening to the bonus audio will give you a sample of how this feels.
Course map
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Choose what is useful now. The course also works in order, but nothing here requires completion.
Module 1: Transform Your Emotions with EFT Tapping
Part 1: Introduction
- Welcome to Transform Your Emotions with EFT Tapping
- Why Do EFT Tapping?
- What Is EFT Tapping?
- What Can You Use Tapping For?
- Where Did EFT Tapping Come From?
- Quick Relief… Rich Rewards Over Time
- Resources to Get Started (Included in section resources)
Part 2: Let's Get Tapping!
Part 3: Examples to Get Started
Part 4: Tapping Tips to Get Started
Part 5: Just the Beginning!
Module 2: EFT Tapping Tips, Practices and Approaches
EFT Tapping Tips
EFT Tapping Practices
- Pay Attention To Your Body
- Notice the Little Positive Things
- Create Calm When Someone Is Upset – Grounding
- Tapping and Breathing to Release Anxiety
- Good Morning, God (Universe, Source, Divine)
- Simple Warmth and Clarity Is What I Seek
Approaches for EFT Tapping
Module 3: 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW
Introduction to Abundance
- Welcome to 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW (Included in this module introduction)
- Abundance is an Emotional Experience
- What is Abundance for You?
- Money is Still Required to Play Certain Games
- Abundance Isn’t JUST Money
Let's Get Tapping!
- Resources to Get Started (Included in section resources)
- EFT Tapping Points Diagram
7 EFT Tapping Scripts for Abundance and Thriving
- Feeling Safe (#1)
- Deserving (#2)
- Self-Acceptance (#3)
- Letting It Be Easy (#4)
- Celebration (#5)
- Trust (#6)
- Allowing Love (#7)
