EFT Tapping (also called Emotional Freedom Techniques) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs.
It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. Tapping can remove the blocks to abundance, love, and vitality.
To some, this may sound far-fetched. It sounded that way to us at first, too. After all, many people are promising “miracle cures” that just don’t work. But we’re not just promising…
We invite you to try it out for yourself… and see. We are both engineers, and we like practical approaches that work efficiently.
We’ve seen the benefits ourselves. Our thousands of clients have also discovered that gently tapping on these acupuncture points can quickly shift old beliefs and fears… and help us all reach our desires.
If you’re tired of struggling, of feeling stuck and hopeless, feeling like nothing will ever work for you, we know what that feels like… In fact, many people who use EFT were at their breaking points before they tried the “silly tapping thing.” Cathy was one of them.
We’ve seen incredible results, and you can, too!
Course map
Show the complete course map
Choose what is useful now. The course also works in order, but nothing here requires completion.
Module 1: Transform Your Emotions with EFT Tapping
Part 1: Introduction
- Welcome to Transform Your Emotions with EFT Tapping
- Why Do EFT Tapping? — current lesson
- What Is EFT Tapping?
- What Can You Use Tapping For?
- Where Did EFT Tapping Come From?
- Quick Relief… Rich Rewards Over Time
- Resources to Get Started (Included in section resources)
Part 2: Let's Get Tapping!
Part 3: Examples to Get Started
Part 4: Tapping Tips to Get Started
Part 5: Just the Beginning!
Module 2: EFT Tapping Tips, Practices and Approaches
EFT Tapping Tips
EFT Tapping Practices
- Pay Attention To Your Body
- Notice the Little Positive Things
- Create Calm When Someone Is Upset – Grounding
- Tapping and Breathing to Release Anxiety
- Good Morning, God (Universe, Source, Divine)
- Simple Warmth and Clarity Is What I Seek
Approaches for EFT Tapping
Module 3: 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW
Introduction to Abundance
- Welcome to 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW (Included in this module introduction)
- Abundance is an Emotional Experience
- What is Abundance for You?
- Money is Still Required to Play Certain Games
- Abundance Isn’t JUST Money
Let's Get Tapping!
- Resources to Get Started (Included in section resources)
- EFT Tapping Points Diagram
7 EFT Tapping Scripts for Abundance and Thriving
- Feeling Safe (#1)
- Deserving (#2)
- Self-Acceptance (#3)
- Letting It Be Easy (#4)
- Celebration (#5)
- Trust (#6)
- Allowing Love (#7)
