Tapping gives you instant access to relief at your fingertips. It aligns the energy of your whole being.
Spending a few minutes tapping can bring intense negative emotions down to manageable levels and allow new insights and options to come to mind. It can allow you to connect more deeply with others and yourself.
Tapping can help you change resistance and procrastination into insight and creativity… with renewed inspiration and direction for your day.
You can use Tapping to relieve physical pain as well. Most physical pain has an emotional component.
By tapping on the pain—along with any guilt, shame, anger, resentment, worry, or frustration behind it—many people find their pain decreasing or even disappearing entirely.
With Tapping, your body can finally stop holding onto the stuck energy and start moving toward natural vitality and health.
Not only can Tapping bring relief from negative emotions… it can help you remove blocks to deep and abiding happiness.
Tapping on long-standing fears, old traumas, and negative self-worth will open the door to more peace, love, and joy in your life.
Tapping makes life easier.
Instead of forcing yourself through your days with effort and willpower, you can flow naturally and easily without resistance or numerous distractions.
Why not give it a try?
Course map
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Choose what is useful now. The course also works in order, but nothing here requires completion.
Module 1: Transform Your Emotions with EFT Tapping
Part 1: Introduction
- Welcome to Transform Your Emotions with EFT Tapping
- Why Do EFT Tapping?
- What Is EFT Tapping?
- What Can You Use Tapping For? — current lesson
- Where Did EFT Tapping Come From?
- Quick Relief… Rich Rewards Over Time
- Resources to Get Started (Included in section resources)
Part 2: Let's Get Tapping!
Part 3: Examples to Get Started
Part 4: Tapping Tips to Get Started
Part 5: Just the Beginning!
Module 2: EFT Tapping Tips, Practices and Approaches
EFT Tapping Tips
EFT Tapping Practices
- Pay Attention To Your Body
- Notice the Little Positive Things
- Create Calm When Someone Is Upset – Grounding
- Tapping and Breathing to Release Anxiety
- Good Morning, God (Universe, Source, Divine)
- Simple Warmth and Clarity Is What I Seek
Approaches for EFT Tapping
Module 3: 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW
Introduction to Abundance
- Welcome to 7 EFT Tapping Scripts for an Abundant & Thriving Life NOW (Included in this module introduction)
- Abundance is an Emotional Experience
- What is Abundance for You?
- Money is Still Required to Play Certain Games
- Abundance Isn’t JUST Money
Let's Get Tapping!
- Resources to Get Started (Included in section resources)
- EFT Tapping Points Diagram
7 EFT Tapping Scripts for Abundance and Thriving
- Feeling Safe (#1)
- Deserving (#2)
- Self-Acceptance (#3)
- Letting It Be Easy (#4)
- Celebration (#5)
- Trust (#6)
- Allowing Love (#7)
