Tapping EFT
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EFT Tapping: Examples To Get You Started
We’re purposely keeping these three examples simple. Tapping can get more sophisticated as you practice. You can get suggestions and ideas for more advanced tapping by…
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EFT Tapping Tips: To Get You Started
When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: We have additional EFT Tapping Examples and Tips , too. (Click to see the index.) Just the Beginning! Our Introductory Guide to Energy Tapping (EFT) is just a taste of what is possible.…
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Tapping: Variations You’ll See
Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include…
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Tapping: Other Names You’ll Hear…
Tapping and Energy Tapping are generic names for this leading-edge approach to physical and emotional relief and self-empowerment. Other names include…
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EFT Tapping Example 3: Changing a Habit
We all have habits we want to change. How many times have you promised yourself you’d stop? Tapping can help you replace that old habit with a better one, like appreciating yourself or doing something nice and healthy for yourself. 1. To change a habit, first notice the emotion you are feeling when you are…
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EFT Tapping Tip: I Don’t Know What To Tap On
We’ve all heard that being specific is a key to making progress with tapping (EFT). So… what do you do when you have a general issue like overwhelm, but you don’t know specifically what to tap on??
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Surrogate Tapping for Trauma – Jonathan and His Mother Jane
Here is an introduction to surrogate tapping including an overview of some beautiful work Jane has done for her son, Jonathan* to help him release childhood traumas.