Trauma Relief
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Their Judgements are Stopping Me!
– What a stupid idiot – Constant judgement from Mom – Its all my fault – Need to be brave no matter what – My very existance was judged
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Oh Dad, How Could You…?
– Wanting to bond with Dad – Ignoring my needs – Anger at dad for abuse – He threatened her – Looking for faults
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Oh The Time I’ve Lost – These Old Regrets
– I cheated on my boyfriend – I lost all that time with their intolerance of the learning process – “Don’t abondon me” energy
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Freedom To Express Myself
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageEmotional StatesTrauma Relief– Too much shame – Too difficult, they won’t like me – Just can’t! – Never encouraged – Stop crying or I’ll give you something to cry about! – Slapped down – Oher people’s judgements – Out of control
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Rejection Hurts!
– Fear of rejection is holding me back – I was reprimanded for my singing – I have to prove my own worth – I can’t express myself
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Feeling Safer
We enjoy life and function better when we feel safer. No matter what you are doing… from enjoying a BBQ with friends, weeding the flowerbeds, taking a walk, or doing spring cleaning… you will feel more present and focused if you feel safe. When we feel even “a bit” threatened or nervous, there is a…
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I’m Too Needy
– I need love and affection – If anyone loves me, there must be something wrong with them – I need to not appear needy – I’ve been used by those who were needy