Trauma Relief
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I’m Too Needy
– I need love and affection – If anyone loves me, there must be something wrong with them – I need to not appear needy – I’ve been used by those who were needy
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Mother’s Day
– She can’t accept me as I am – She wasn’t there for me – I took care of her! – Mom went away emotionally – She didn’t really see me
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Sara’s Trauma Story
Sara had a pretty normal, healthy childhood. Her parents mostly were available and loving. She wasn’t abused. She lived in a nice neighborhood and had friends she really liked. She did well in school. You wouldn’t expect her to need to know about Trauma Relief.
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I Can’t Slow Down, I Might Feel…
– If I slow down I might not get the work I need – I might feel not good enough – Alone, sad and unsupported – I need to distract myself
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Jealousy
– Discussion about the gift of jealousy – Jealous of my boyfriends vitality and confidence – Betrayed by my friends – Jealous of coaches who charge a lot of money – Really want proof that I am a good person
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Little “t” Traumas - The Stick On The Path
The little girl was having such a nice day, running and playing in the fields barefoot on the farm. Her mother called her from the house. “Lunch time!” She ran down the path headed for food. A stick was on the path, and being barefoot, she jumped over it. And it MOVED!
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Transitions
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageEmotional StatesTrauma ReliefPassage from one form, state, style, or place to another. Change, often major. A period which leads from one well-defined and steady existence to another. – what are we losing or leaving behind? (what are we gaining?) – is it safe? – who will we be? – do we have a choice? – will we…