Sex, Love, & Relationships
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Mother’s Day
– She can’t accept me as I am – She wasn’t there for me – I took care of her! – Mom went away emotionally – She didn’t really see me
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If Love Wasn’t Your First Language, You Can Still Become Fluent
Some people grew up surrounded by affection, emotional repair, warm attention, and words that matched caring actions. Love became a language their bodies learned without formal instruction. Others grew up where love was present but rarely spoken in a recognizable form—or where fear, criticism, neglect, volatility, or control drowned it out. They entered adulthood wanting…
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Jealousy
– Discussion about the gift of jealousy – Jealous of my boyfriends vitality and confidence – Betrayed by my friends – Jealous of coaches who charge a lot of money – Really want proof that I am a good person
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Supporting an Adult Child Without Letting Guilt Decide
When an adult child is struggling, love can become tangled with guilt, regret, fear, and responsibility. A parent may keep paying, rescuing, arranging, or absorbing consequences long after the support has stopped feeling clear. The difficult question is rarely, “Do I love them?” The harder question is, “What kind of support serves life now?” There…
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Love Pain
– What am I telling myself about me? – My father’s face humiliating me, broke my heart – Boy that liked me in first grade, they took it away – They wanted to replace me – They took me away from the nurse who loved me
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Boundaries: Yours, Mine, and Ours
A lot of us never learned boundaries growing up. Even if we did, managing them with ease and grace is not always natural. We help you define what is yours to decide on and show you ways to stand up for that. And we delve into some of the grey areas that occur when we…
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EFT Tapping for Feeling Unlovable: I Am Unlovable Because…
I don’t do what they wanted me to… My weight… I’m too much… I’m not good enough… I’m defective.